West End Wellness

West End Wellness Our office uses organic, whole food vitamins, minerals, and herbs to assist in your overall wellness.

Every golfer knows that a great swing starts with a body that moves well.⁠⁠If stiffness, tension, or nagging aches are k...
06/03/2026

Every golfer knows that a great swing starts with a body that moves well.⁠
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If stiffness, tension, or nagging aches are keeping you from enjoying your time on the course, chiropractic care may help improve mobility and keep you doing what you love.⁠
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🎉 Father's Day Special:⁠
20% OFF all new chiro patient consultations through June 30th.⁠
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Tag the golfer in your life! ⛳⁠
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05/21/2026

If you’ve been bitten by a tick and suspect Lyme, getting answers early matters. At West End Wellness, we take a personalized approach by using specialized lab testing along with muscle testing to help determine if Lyme or other stressors may be affecting the body.

Because no two bodies are the same, we also use muscle testing to help customize a wellness plan that supports YOUR body’s unique healing needs.

Common signs can include:
• Fatigue
• Brain fog
• Joint discomfort
• Headaches
• Nervous system stress

You don’t have to navigate it alone. If you’ve recently been bitten by a tick or just haven’t felt like yourself since, give our office a call to learn more or schedule an appointment.

05/20/2026

Ticks may be tiny… but knowing what to do quickly matters 🕷️🌿

In this reel, we’re sharing:
✔️ What to do if you find a tick crawling on you
✔️ How to safely remove an attached tick
✔️ Important next steps to support your body after a bite

The sooner a tick is removed, the better — and paying attention to symptoms afterward is key. Fatigue, brain fog, joint discomfort, headaches, or flu-like symptoms shouldn’t be ignored.

If you have questions about a recent tick bite or think you may have been bitten, give us a call 📞 We’re here to help support your body naturally and guide you on next steps.

✨ Schedule an appointment if you’d like extra support for your immune system, nervous system, and overall wellness this tick season.

05/11/2026

Your allergies might not just be about pollen… 👀
When the body is already overloaded with stress, toxins, inflammation, and immune burden, allergy season can hit even harder. 🌿🤧

Instead of only masking symptoms, we help uncover what your body may be struggling to clear and support it naturally from the inside out. ✨

Ready to get to the root of your symptoms?
Book your Nutrition Response Testing visit at West End Wellness or send us a DM to learn more.

05/05/2026

If your allergies feel worse when you’re stressed… it’s not in your head.

Your nervous system and immune system are constantly talking—
and when your body is stuck in “fight or flight,” your reactions can feel amplified.

Here are 3 simple ways to support your system during allergy season 👇

🌿 1. Regulate before you react
Slow breathing, getting outside, even a few minutes of stillness can help shift your body out of stress mode

🌿 2. Support with the right nutrients
Not all supplements are created equal—and more isn’t always better. The right support can help your body respond more appropriately

🌿 3. Reduce the overall load
Food triggers, environmental stressors, and daily habits all add up. When you lower the burden, your body can handle allergens more efficiently

This is exactly what we focus on in our office.
Using Nutrition Response Testing, we figure out what your body specifically needs to calm the stress response + support the immune system 🤍

✨ If you’re tired of guessing, let’s get you answers
Book your NRT visit and we’ll create a plan tailored to you

New season, new energy—clear what no longer serves and make space for what heals 🌿⁠⁠Spring is the perfect time to reset,...
05/04/2026

New season, new energy—clear what no longer serves and make space for what heals 🌿⁠
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Spring is the perfect time to reset, support your body, and let go of built-up stress and toxins.⁠
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Our detox foot baths are a simple, relaxing way to do just that.⁠
And with Mother’s Day around the corner… it’s the kind of gift she’ll actually feel.⁠
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✨ Buy 2, Get 1 Free—now through May 8⁠
(gift cards available)⁠
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04/29/2026

It’s not just allergies.
These 3 things are making it worse 👇

Think: inflammation, stress, and what you’re eating daily…
aka the stuff no one connects to your symptoms.

If your usual go-to isn’t cutting it, your body might be asking for different support 🌿

Our favorite homeopathics for allergy relief are 10% off this month! Come by to stock up.

Give mom something that helps her feel better⁠..not just for a day, but long after.⁠⁠Between the constant doing, giving,...
04/28/2026

Give mom something that helps her feel better⁠..not just for a day, but long after.⁠
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Between the constant doing, giving, and caring for everyone else—when does she get to recharge?⁠
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Our Detox Foot Baths are designed to help her relax, reset, and feel like herself again + they have long lasting health benefits!
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🪴Mother’s Day Special: Buy 2, Get 1 FREE⁠
Purchase by May 8th, use anytime.⁠
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Gift cards available—because the best gifts aren’t more “stuff”… they’re how you feel.⁠
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03/31/2026

Part 3 🙂 of our Q&A: I hate taking pills, can this work for me?

Think of this natural supplements as FOOD not another synthetic pill. Your body will thank you.

Did you catch the funny bit at the end?!?! 🤣

We are always laughing and connecting with our patients like we are one big family. Come see for yourself!

Address

Portsmouth, NH
03820

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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