Orangetheory Fitness Portsmouth

10/16/2026

12 minutes and new PRs! 🏃‍♀️🔥 Huge shoutout to everyone who pushed their limits during the 12-Minute Tread for Distance benchmark!

10/15/2026

We are so proud of our hardworking members who have racked up huge milestones and spend their birthday at OTF sweating! 🎉🙌🏻

10/13/2026

The plan is making it out of the group chat! Enjoy some good drinks, good company, and zero burpees! November 6th 6-7pm. Save the date and get to know the people you sweat with 🧡🥂

10/12/2026

⭐️ Meet the Staff Mondays ⭐️ With new staff, new members, and plenty of familiar faces, it’s time to reintroduce ourselves! Get to know Andie: Hi OTF, my name is Andie! In August, I moved to NH all the way from PA to attend UNH for my masters of nutrition and complete my dietetic internship. Shortly after moving, I started working at OTF and have been loving it! I can’t wait to keep getting to know all of you. When I’m not at OTF (or school), you can find me beachcombing for seaglass, cooking, watching reality TV, or hiking!

10/09/2026

Share the sweat, split the savings 💸October is better with a buddy when you bring them to OTF! 🍊💪 Now you can finally convince that friend who you’ve been begging to give OTF a try 😉

10/06/2026

Coaches don't just watch the clock; they change lives. 🍊 On National Coaches Day, we want to say a massive THANK YOU to our incredible coaching staff. Thank you for the endless motivation, the form corrections, the high fives, and for believing in us even when we doubt ourselves. You make this community what it is!

10/03/2026

10/01/2026

SWEAT. PLUNGE. SIP. 🧡🧊☕

We’re bringing three of our favorite things together this Saturday, October 3!

🔥 HYROX Training Club: 7:30–9 AM
🧊 SWTHZ cold plunge pop-up: 9–11 AM, free for all members
☕ Our first Saturday Coffee Club, with coffee from Starbucks

Take class, recover with a plunge, and stay for coffee. The cold plunges are open to all members, so come join us even if you’re not taking the HYROX class!

Book your spot for HYROX and we’ll see you Saturday at OTF Portsmouth.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

October is bringing the energy to Portsmouth! 🎃🧡 Save this calendar so you don’t miss what’s coming:

☕ Oct. 3: Saturday Coffee Club, SWTHZ pop-up, and a 7:30 AM HYROX 90-minute class
✨ Oct. 10: Degree Wellness pop-up
🏃 Oct. 15: 12-Minute Tread Benchmark
🚣 Oct. 19: 500m Row Benchmark
🔥 Oct. 24–31: HELL WEEK!

Our Road to Hell Week Blackout Bingo starts Oct. 1, and we’re wearing pink every Wednesday for Breast Cancer Awareness Month. 💗

Which October event are you most excited for? 👇

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

🎉 HAPPY BIRTHDAY, SHERRI! 🧡

Help us celebrate the woman behind OTF Portsmouth! The next time you see Sherri in the studio, be sure to wish her a very happy birthday and send a little extra birthday love her way! 🥳🎂🍊

We hope your day is filled with all the things you love. Happy Birthday, Sherri! 🧡

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡