Northern Nutrition

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Northern Nutrition 🥑Nutrition counseling in Post Falls, ID
🫐Registered Dietitians covered by insurance
✨Specialties: weight management, blood sugar control, gut health & more!

As daylight shortens, your body's natural vitamin D production drops. 🌿Vitamin D plays a critical role in bone strength,...
10/28/2026

As daylight shortens, your body's natural vitamin D production drops. 🌿

Vitamin D plays a critical role in bone strength, immune function, mood, and joint health. Fall is when many people start running low without realizing it.

At Northern Nutrition, we help clients support their vitamin D levels through the right foods, smart supplementation, and personalized guidance based on their bloodwork. 💚

Support your bones. Support your body. 🤍

Life is always changing and your nutrition needs change with it. 🌿New job. Growing family. Medical diagnosis. Retirement...
10/26/2026

Life is always changing and your nutrition needs change with it. 🌿

New job. Growing family. Medical diagnosis. Retirement. Every life season brings new demands, new challenges, and often, new nutritional needs.

At Northern Nutrition, we walk with clients through every stage, adjusting plans as life shifts and helping you find what actually works for the season you're in. 💚

Support that grows with you. 🤍

⭐️⭐️⭐️⭐️⭐️Kind words like these from Kellie remind us why we do what we do. 💚At Northern Nutrition, we work hard to make...
10/23/2026

⭐️⭐️⭐️⭐️⭐️

Kind words like these from Kellie remind us why we do what we do. 💚

At Northern Nutrition, we work hard to make every visit feel easy, welcoming, and supportive, because good nutrition care should feel like a partnership, not a lecture. From your first appointment to every follow-up, our team is here to walk with you every step of the way. 🌿

Thank you, Kellie, for trusting us with your care. 🤍

High blood pressure often shows up without warning. 🌿It rarely comes with symptoms, but over time it can quietly impact ...
10/21/2026

High blood pressure often shows up without warning. 🌿

It rarely comes with symptoms, but over time it can quietly impact your heart, kidneys, and overall health, which is why nutrition matters more than most people realize.

At Northern Nutrition, we help clients understand their numbers and build heart-healthy nutrition plans that support long-term blood pressure control. 💚

Small shifts. Real impact. 🤍

Your gut affects more than just digestion. 🌿Mood, focus, energy, and even sleep are all closely tied to gut health, a co...
10/19/2026

Your gut affects more than just digestion. 🌿

Mood, focus, energy, and even sleep are all closely tied to gut health, a connection science continues to uncover more each year.

At Northern Nutrition, we help clients with digestive concerns not just manage symptoms, but also address the broader ways gut health impacts how they feel every day. 💚

Better gut. Better you. 🤍

Cold and flu season is here, and kids' nutrition plays a real role in how their bodies fight off illness. 🍊Foods rich in...
10/16/2026

Cold and flu season is here, and kids' nutrition plays a real role in how their bodies fight off illness. 🍊

Foods rich in vitamin C, vitamin D, zinc, and probiotics can help support strong immune systems and building consistent, nourishing meal habits gives kids a foundation to feel their best all season long.

At Northern Nutrition, we help families build pediatric nutrition plans that support immune health, energy, and growth through the school year. 💚

We see kids ages 0–19. 🌿

More clients than ever are on GLP-1 medications and nutrition is a critical part of the picture. 🌿Managing side effects,...
10/14/2026

More clients than ever are on GLP-1 medications and nutrition is a critical part of the picture. 🌿

Managing side effects, maintaining muscle mass, meeting protein needs, and building sustainable habits that carry beyond the medication all require personalized nutrition support.

At Northern Nutrition, we work with clients on GLP-1 medications like Ozempic, Wegovy, and Mounjaro to build plans that support their body during and after treatment. 💚

Support that goes with you. 🤍

Fall food doesn't have to feel like a compromise. 🍁Cozy, hearty meals like soups, roasts, chilis, and warm grain bowls c...
10/12/2026

Fall food doesn't have to feel like a compromise. 🍁

Cozy, hearty meals like soups, roasts, chilis, and warm grain bowls can be just as nourishing as they are comforting, full of flavor, fiber, and the kind of warmth we crave this time of year.

At Northern Nutrition, we help clients build balanced fall meal patterns that lean into the season without leaning on ultra-processed convenience foods. 💚

Cozy and nourishing can coexist. 🌿

Progress doesn't always show up on the scale. ⚖️Better sleep. More energy. Clothes fitting differently. Fewer cravings. ...
10/09/2026

Progress doesn't always show up on the scale. ⚖️

Better sleep. More energy. Clothes fitting differently. Fewer cravings. A stronger relationship with food. All of these are wins worth celebrating, even when the number hasn't budged.

At Northern Nutrition, we help clients see the full picture of progress, because true change is bigger than any single measurement. 💚

Every win counts. 🌿

October is Breast Cancer Awareness Month. A reminder that nutrition plays a real role in prevention, treatment, and reco...
10/05/2026

October is Breast Cancer Awareness Month. A reminder that nutrition plays a real role in prevention, treatment, and recovery. 🎀

From reducing inflammation to supporting energy during treatment and building strength during survivorship, what we eat matters at every stage of the journey.

At Northern Nutrition, we work with women navigating prevention, treatment, and life after diagnosis to build nutrition plans that support their whole-body health. 💚

Real support at every stage. 🤍

Address

1125 East Polston Avenue, Ste A
Post Falls, ID
83854

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+12086404502

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