Trillium Teachers and Practitioners

09/03/2026

TRILLIUM FALL FESTIVAL and FUNDRAISER
SATURDAY, OCTOBER 3
2:00 pm - 5:00 pm
Celebrate with Trillium teachers and practitioners
Learn about classes, services, and enjoy free classes

Your donations will help update our building
Trillium Wellness and Community Center

Raffles and silent auctions will include:
Baskets of goodies
Your choice of healing arts sessions,
Reiki, Tarot, or Spiritual Counseling
Holistic Health Assessment
Yoga class cards
Yoga Nidra for six people

Special silent auction for a Becky Harblin painting

Harvest Dinner 5:30 pm - 7:00 pm
Suggested donation, $25

Our community center building needs some TLC
New siding and insulation
Electrical upgrades
Covering for the Trilium door

09/03/2026

SEPTEMBER CLASS SCHEDULE

Sundays in September:
8:00 am - 9:00 am - Sunday Morning Flow, Kimberly Newman
9:30 am -11am - Yoga Lab with Morgan - Morgan Doyle, $15 drop-in. No class 9/6, 9/13
12:00 pm - 1:00 pm - Zazen Silent Meditation, peer led, drop-in, free will cash donation

Sunday, September 6:
4:00 pm - 5:30 pm - Earth and Echo Shamanic Drumming and Cello. Join Alisa Woods-Darie and Casey Sweeney for a deeply restorative sound immersion where the acoustic resonance of cello meets the grounding pulse of the shamanic drum. $25 Preregistration required, [email protected]

Sunday, September 20:
4:00 pm - 5:30 pm Ecstatic Dance with Morgan Doyle and Joya Blondel, all are welcome, no pre-registration required. Suggested donation $10.

Mondays in September:
7:00 am - 8:00 am - Rise and Radiate, Lori Dye,
9:00 am - 10:30 am - Dynamic Gentle Yoga, Terry de la Vega, sign up and drop-in. No class 9/28.

Tuesdays in September:
7:00 am - 8:00 am - Yin Stillness Lab, Doe Gyory, drop-in, $11
11:15 am - 12:15 pm - Tai Chi Basics, Master Sean Boutin, North Country Tai Chi
12:30 pm - 1:30 pm - Intermediate Tai Chi, Master Sean Boutin, North Country Tai Chi
5:15 pm - 6:00 pm - Pilates, Alisah Todd $8 drop-in. No class 9/1.

Wednesdays in September:
3:00 pm - 4:30 pm - Dynamic Gentle Yoga, Terry de la Vega, sign up and drop-in.
5:00 pm - 5:45 pm - Wednesday Unwind, Kelly Burnham, drop-in or class card
7:00 pm - 8:00 pm - Recovery Dharma, peer led community, drop in, free will cash donations

Thursdays in September:
7:00 am - 8:00 am - Yang Movement Lab, Doe Gyory, drop-in $11
10:00 am - 11:00 am - Flow Yoga: Breath, Movement, & Mindfulness, Lori Dye.
11:15 am - 12:15 pm - Tai Chi Basics, Master Sean Boutin, North Country Tai Chi
12:30 pm - 1:30 pm - Intermediate Tai Chi, Master Sean Boutin, North Country Tai Chi
5:00 pm - 5:45 pm - Pilates, Alisah Todd $8 drop-in.
6:15 pm - 7:30 pm - Beginner Yoga, Robin Collen. Fee will donation. No classs 9/24

Fridays in September:
4:00 pm - 5:30 pm - Yang/Yin/Yoga Nidra - Lori Dye $20 drop-in.

Saturdays in August:
7:30 am - 8:30 am - SWEAT fitness, Katherine Catimon
9:00 am - 10:00 am - Community Yoga - Enjoy a variety of yoga styles and start your weekend with a smile. Free will cash donation.
September 5 - Robin Collen
September 12 - Kimberly Newman
September 19 - Lori Dye
September 26 - Doe Gyory

08/29/2026

Dynamic Gentle Yoga returns 9am-Mon, 8/31 and 3pm-Wed, 9/2. See you this week, Terry

08/28/2026

Just a reminder: Sunday Morning Flow will not be held on August 30th or September 6th. Class will resume September 13th at 8 am.

08/25/2026

https://www.facebook.com/share/p/1DXAc6Aesz/

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

08/22/2026

Rise and shine for Sunday Morning Flow, August 23rd at 8 am in the Trillium yoga room at 42 1/2 Elm Street, Potsdam, NY. ☀️ Drop-in rate is $12 per class or purchase a block of 12 classes for $120 (cash or check).

Sunday Morning Flow will not be held on 8/30 or 9/6. Class will resume 9/13. ☀️

08/21/2026

Join Lori for Community Yoga Saturday, Aug 22,
9 -10 am
Free will donations accepted 🙏

08/14/2026

Join Kimberly at 9 am for Community Yoga on Saturday, August 15th and/or 8 am for Sunday Morning Flow on Sunday, August 16th, both in the Trillium Yoga Room.