Body/Mind & Spirit Massage Therapy, LLC

12/15/2022

Merry Christmas to me! Thank you Aubrey Gowing . And thank you, Erik Dalton , for introducing me to Aubrey. Now time to read and study so I can continue to be a better therapist for my clients.

01/19/2022

Need some sciatic nerve flossing?

01/19/2022

Never stop learning and learn from the best in your field. Myoskeletal Alignment Techniques (MAT) from Erik Dalton's Pain Reliefnin Paradise (Costa Rica).

11/15/2020

Assisting my wonderful Thai Massage teacher, Jill Burynski, with Living Sabai this weekend . What a treat continuing to learn with a wonderful teacher and human being.

05/04/2020

Something to definitely consider that may save lives .

To owners of spas, franchises, chiropractic offices. High-volume massage therapy settings. You in Georgia, Florida, Oklahoma and so many other states allowing re-opening: Employers, much has been made of your efforts to step up your safety protocols and get ready for re-opening. On the face of it, y...

10/14/2018

This person wins the prize for the most unique bike.

10/14/2018

First riders have arrived from 2nd leg of Bike to Bay. Ready to roll!

04/30/2018

Check out my SPRING SPECIAL which includes a FREE dry brush with your massage. Read this article to find out the benefits of dry brushing.
://wellnessmama.com/26717/dry-brushing-skin/

02/08/2018

Stretching the Psoas muscle is the key.

Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

12/27/2017

This might come in handy for your New Years resolutions.

Detox, reset and transform body/mind/spirit for an amazing 2018! Learn how, free for a limited time!