Poulsbo Healing Oasis

03/26/2026

Sunday opening 3/29 at 10:45 AM grab it now at poulsbohealing.noterro.com

03/08/2026

One thing I talk about with clients often:⁣⁣
⁣⁣
𝐏𝐚𝐢𝐧 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐦𝐞𝐚𝐧 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐝𝐚𝐦𝐚𝐠𝐞𝐝.⁣⁣
⁣⁣
Many pain patterns are influenced by things like⁣⁣
• muscle tone⁣⁣
• nervous system signaling⁣⁣
• movement patterns⁣⁣
• long-standing tension habits⁣⁣
⁣⁣
These don’t always show up on an X-ray or MRI.⁣⁣
⁣⁣
Another piece people don’t always realize is that the way we think and talk about pain matters.⁣⁣
⁣⁣
If someone is repeatedly told things like⁣⁣
“you’re the tightest person I’ve ever worked on”⁣⁣
or⁣⁣
“this is probably something you’ll always have,”⁣⁣
⁣⁣
the nervous system can start to treat that pattern as permanent.⁣⁣
⁣⁣
The brain is constantly interpreting signals from the body, and those interpretations can influence muscle tone, protective tension, and pain sensitivity.⁣⁣
⁣⁣
𝐓𝐡𝐞 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐢𝐧𝐠 𝐩𝐚𝐫𝐭 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐬𝐲𝐬𝐭𝐞𝐦 𝐢𝐬 𝐚𝐝𝐚𝐩𝐭𝐚𝐛𝐥𝐞 𝐚𝐧𝐝 𝐬𝐞𝐥𝐟-𝐜𝐨𝐫𝐫𝐞𝐜𝐭𝐢𝐧𝐠.⁣⁣
⁣⁣
With the right kind of input — thoughtful manual therapy, movement, and better awareness of how the body is functioning — many pain patterns can change significantly.⁣⁣
⁣⁣
𝐓𝐡𝐞 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐟𝐚𝐫 𝐦𝐨𝐫𝐞 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐚𝐧 𝐦𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐫𝐞𝐚𝐥𝐢𝐳𝐞.⁣⁣
⁣⁣
Many people carry stories about their bodies that were told to them years ago.⁣⁣

It’s worth remembering that the body is adaptable, and these stories can be rewritten.

02/18/2026

Both of my upcoming spring classes are now full.

Lomilomi Introduction — April 19, 2026
Reiki Master – Level 3 — May 4, 2026

Thank you to everyone who enrolled.

The next Lomilomi Introduction will be offered in September. Reiki Master is typically offered once per year.

I’m grateful for the interest and support.

If you’d like to receive announcements about future classes and continuing education offerings, you can join my mailing list here:

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02/03/2026

𝐒𝐚𝐯𝐞 𝐭𝐡𝐞 𝐃𝐚𝐭𝐞𝐬 — 𝟐𝟎𝟐𝟔 𝐋𝐨𝐦𝐢𝐥𝐨𝐦𝐢 𝐂𝐥𝐚𝐬𝐬𝐞𝐬

Emphasis is put on developing deep yet gentle touch, refining palpation, effective use of body weight, clinical application, and attuned practitioner–client connection. Cultural and spiritual context, including Hawaiian history, protocol, and oli (traditional chants), are woven into each learning experience.

Class sizes are small (4-8 students) to support individualized instruction, hands-on feedback, and a grounded learning environment.

𝟐𝟎𝟐𝟔 𝐋𝐨𝐦𝐢𝐥𝐨𝐦𝐢 𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞

Deposit secures your spot.
Enrollment opens 12 weeks before class date.

𝐋𝐨𝐦𝐢𝐥𝐨𝐦𝐢 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 — 𝟖 𝐂𝐄𝐬
$180 Investment / $ 75 deposit
9:00am–6:00pm (1-hr lunch)
• Sunday, April 19, 2026 - CLASS IS FULL - reach out to be added to the waitlist.
• Sunday, September 27, 2026 (location TBD, Kitsap County)

𝐋𝐨𝐦𝐢𝐥𝐨𝐦𝐢 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 / 𝐀𝐧𝐲𝐭𝐢𝐦𝐞 𝐌𝐚𝐬𝐬𝐚𝐠𝐞— 𝟖 𝐂𝐄s
$190 investment / $90 deposit
Fully Clothed Chair and Floor Massage Techniques
𝘞𝘦 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘶𝘴𝘦 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘤𝘩𝘢𝘪𝘳𝘴. 𝘞𝘦 𝘸𝘪𝘭𝘭 𝘭𝘦𝘢𝘳𝘯 𝘵𝘰 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘰𝘯 𝘢 𝘳𝘦𝘨𝘶𝘭𝘢𝘳 𝘤𝘩𝘢𝘪𝘳 𝘢𝘯𝘥 𝘧𝘭𝘰𝘰𝘳 - 𝘢𝘯𝘺𝘸𝘩𝘦𝘳𝘦, 𝘢𝘯𝘺𝘵𝘪𝘮𝘦.
9:00am–6:00pm (1-hour lunch)
• Sunday, May 24, 2026
• Sunday, October 4, 2026
Location TBD (Kitsap County)

𝐋𝐨𝐦𝐢𝐥𝐨𝐦𝐢 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 — 𝟏𝟔 𝐂𝐄𝐬 (2-day class)
$325 investment / $100 deposit
9:00am–6:00pm each day (1-hour lunch)
• November 7–8, 2026 (Saturday–Sunday)
Location TBD (Kitsap County)

𝘈𝘥𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘮𝘢𝘺 𝘣𝘦 𝘢𝘥𝘥𝘦𝘥 𝘥𝘦𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘯 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵.

These teachings come through my study with Barbara Helynn Robles (formerly known as Barbara Helynn Heard), and are shared with her blessing.

You can see descriptions of each class by scrolling to the bottom of the page here: https://poulsbohealing.noterro.com/

If youʻd like to receive announcements and updates on classes and continuing education, you can join the mailing list here: https://mailchi.mp/poulsbohealing/classes-continuing-education-updates

01/28/2026

10:30 AM Friday, 1/30 - last minute opening for a 90 min session. Grab it while you can!
UPDATE: Itʻs been filled.