Megan Seibel - MegWellness

08/29/2023

A NEW PODCAST EPISODE dropped today and it’s one that I know you’re going to get a lot of value from!

Checkout Episode # 31 of Motivated Minutes with Meg “Healthy Metabolism Over 40”

https://podcasts.apple.com/us/podcast/motivated-minutes-with-meg/id1655255295?i=1000626041011

05/27/2023

Happy Weekend! Do you love watermelon? It has a ton of healthy benefits and there are so many creative watermelon recipes inside my new FREE recipe guide!! These delicious recipes are going to help you enjoy more watermelon this summer! Click the link to download it 👉🏻 https://tinyurl.com/WatermelonRecipeGuide 🍉🍉

05/16/2023

Every day I get to wake up and help people for a living. I get to teach people how to take care of themselves with nutrition and fitness and create healthy habits and give up diets for good.

I may not be teaching in the classroom anymore but I do teach daily in my virtual wellness group and the results are REAL. I don’t give you a diet or a quick fix, but I help you transform and help you build a business around it too!!

That is what my Sol Sister Mentor Group is all about!

If you are looking for a way to create some extra income or a side hustle then partnering with me and becoming a coach might be for you!

If you enjoy health and fitness and would like to make that your business then let me teach you how!

As a top 1% leader in the BODi network, I have created simple systems to help new partners launch their business, share on social, and inspire others to change their life with health and fitness.

Does that sound like something you would like to do!?!? Are you interested in how you can turn your passion for health and fitness into an actual business?

My new partner kick off call is Thursday at 10am PST and then our first virtual new partner training assignment starts Monday!! I have 5 spots left!

I will teach you how to crush your side hustle as a busy woman, mom and goal getter!! You in!?!

Click the link to apply!!! www.tinyurl.com/TeamSolSisters

04/25/2023

Nutrition is a common struggle for women but eating healthy and eating for weight loss does not have to be confusing. Inside my virtual wellness group in May I am going to be teaching you to how to simplify your nutrition and stop counting calories for good! We are going to follow a simple nutrition plan that focuses on whole foods, water intake, eating more veggies, and improving our habits and mindset around nutrition. If this sounds like something you need, comment below or reach out to me privately for all the details!

03/11/2023

Warmer weather is coming!! Download my Free One Week Spring Shape Up Guide to help you jumpstart healthy habits, get ready for your spring vacations and up level your nutrition!
Download here: https://bit.ly/SpringShapeUpGuide

I'm so excited to help you level up your health and fitness with my Spring Shape Up Guide! Get ready for a vacation and beach/pool season with this simple plan. Get access to my nutrition tips, recipes, workouts and let's get bikini ready!

03/08/2023

NEW PODCAST Episode! In Episode 10, I have a very real, very raw conversation with my friend Jennifer Savastano, a Doctor of Pharmacy and Integrative Health, about women's health, life in your 40's, yoga, relationships and so much more! Listen to the full episode ⬇️
https://podcasts.apple.com/us/podcast/motivated-minutes-with-meg/id1655255295?i=1000603098388

01/31/2023

Do you have a goal that you are working on right now? Maybe you feel stuck or need a little help getting back on track. That’s exactly what we are talking about in my newest episode on Motivated Minutes with Meg Podcast! I share 5 ways you can crush your goals and I know you’re going to love it! Short and sweet and perfect for a little mindset + motivation pick me up! Listen here —> https://podcasts.apple.com/us/podcast/motivated-minutes-with-meg/id1655255295