Holistic Health LMT

Holistic Health LMT Therapeutic massage, Reflexology, Red Light Therapy, Hot stones & cold therapy. EDS and Chiari Malformation Aware

ExoPod isn’t your standard red-light bed—it layers red light, PEMF, salt oxygen, and bio-resonance. Make Pod sessions a ...
05/18/2026

ExoPod isn’t your standard red-light bed—it layers red light, PEMF, salt oxygen, and bio-resonance. Make Pod sessions a regular part of your massage routine. this week Only save 50%

Most of us spend our lives pouring into everyone around us—kids, partners, clients, employers, family. That’s noble, but there’s a hidden cost: when we constantly show up for others and rarely show up for ourselves, our health becomes the bill we pay.

04/25/2026
Did you know your plate and your massage table are speaking the same language? In our latest post, we dive into how nutr...
04/17/2026

Did you know your plate and your massage table are speaking the same language? In our latest post, we dive into how nutrition shapes allergies, Mast Cell Activation Syndrome (MCAS), and Hereditary Alpha‑Tryptasemia (HaT)—and how the foods you eat can either calm or trigger your mast cells. We also explore how gentle, adaptive massage interacts with mast‑cell activity, when massage is healing (and when it’s not), and how nutrition and hands‑on care work together to support people with Ehlers‑Danlos Syndrome, high‑histamine responses, and complex neuroconnective‑tissue disorders.

If you’ve ever felt “reactive” instead of relaxed after a massage, or noticed your body flares after certain meals, this post is for you.

👉 Tap the link below to read the full article and discover how food, protein (plant and animal‑based), and intentional touch can work together to create a calmer, more resilient body.

Nutrition is far more than a “lifestyle choice”—it is a foundational regulator of immune behavior, gut integrity, and nervous‑system signaling. When it comes to allergies, Mast Cell Activation Syndrome (MCAS), and Hereditary Alpha‑Tryptasemia (HaT), what you eat can either calm the body’...

04/09/2026

Big news at The Holistic Health LMT: our annual massage, red-light, and coaching packages offer the best savings and can...
04/06/2026

Big news at The Holistic Health LMT: our annual massage, red-light, and coaching packages offer the best savings and can now be financed with Cherry in easy bi-weekly payments. Plus, eligible services may also be submitted for potential insurance reimbursement with a superbill—ask us how at your next visit!
https://pay.withcherry.com/the-holistic-health-lmt

Discover how fascia—the hidden web of connective tissue wrapping your muscles, nerves, and organs—shapes your movement, ...
04/04/2026

Discover how fascia—the hidden web of connective tissue wrapping your muscles, nerves, and organs—shapes your movement, pain, and overall health. In this blog post you’ll learn what fascia is made of, how nutrition and complex neuroconnective‑tissue disorders like Ehlers‑Danlos and Multiple Sclerosis affect it, and simple daily practices to keep your fascia supple, hydrated, and resilient. Perfect for anyone curious about chronic pain, stiffness, or why gentle bodywork can feel so transformative.

Fascia is a thin, web‑like layer of connective tissue that wraps around every structure in your body—muscles, bones, nerves, blood vessels, and organs—like an internal “body suit.” It’s made up of multiple layers of soft, stringy tissue that are flexible and designed to move with you, no...

Address

80 Grace Drive Suite G
Powell, OH
43065

Opening Hours

Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 3pm
Sunday 9am - 2pm

Website

https://nextdoor.com/pages/holistic-health-lmt-powell-oh//?init_source=org_pages&utm_

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