Full Circle Yoga KC

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Full Circle Yoga KC Our studio celebrates and embraces the beautiful, momentous journey that is motherhood.

At Full Circle Yoga KC, we believe every growing family deserves a place to feel supported, connected, and cared for. We specialize in prenatal and family-centered yoga experiences that help expecting parents build strength, reduce stress, prepare for birth, and create meaningful connections with other families walking a similar path. Today, Full Circle Yoga KC is led by founder Jenny Hellman alongside a team of six incredible Kansas City moms who are passionate about supporting families through pregnancy, postpartum, and parenthood. Together, we create spaces where movement, mindfulness, education, and genuine community come together. Jenny founded Full Circle Yoga KC after experiencing firsthand how difficult it was to find prenatal yoga that balanced physical strength, emotional well-being, and authentic connection. While seven months pregnant with her second child, she became certified in prenatal yoga so she could create the kind of experience she had been searching for herself. A certified Prenatal Yoga and Bring Your Own Baby (BYOB) instructor through Blooma, along with her Master's Degree in Social Work, Jenny built Full Circle Yoga KC with one vision: to help growing families feel stronger, more confident, and deeply supported during one of life's most transformative seasons. We're honored to walk alongside Kansas City families—from pregnancy to parenthood.

This sweet hug was at the end of an expectant mama’s final prenatal yoga class before heading in for her induction to me...
10/12/2026

This sweet hug was at the end of an expectant mama’s final prenatal yoga class before heading in for her induction to meet her first baby.

As a studio we celebrate these moments together.

Over the weeks and months strangers become friends, the yoga mat becomes a checking in point with others in the shared journey of pregnancy, conversations are an opportunity to build a toolbox for birth.

Then the best kind of text…a text announcing a birth. Every single one makes me smile!

Thank you for letting Full Circle Yoga KC be a small part of one of life’s biggest moments! 💚

Spooky Little Babywearing Boogie! 🗓️ Oct. 31st 10:30am📍Full Circle Yoga KCCelebrate Halloween with Jillian and her littl...
10/08/2026

Spooky Little Babywearing Boogie!
🗓️ Oct. 31st 10:30am
📍Full Circle Yoga KC

Celebrate Halloween with Jillian and her little boo Goldie! Put on your boo’s costume and let’s dance (reminder- no dance experience needed!)

Calling all moms working M-F who can’t make it to Friday’s Babywearing Dance Class! Enjoy the cutest and most fun Boo and Boogie Dance in KC!!!

Bonus: it’s a pretty perfect TRICK AND TREAT to help your little boo drift off to a post dance nap. 🎃👻

Drop in pass and/or punch card eligible. We love celebrating this fun season with you!

See you there!!!!👻🎃👻 Reserve in bio or website!

🎃 We LOVE October at Full Circle Yoga KC!It’s one of our favorite months of the year—filled with opportunities to learn,...
10/05/2026

🎃 We LOVE October at Full Circle Yoga KC!

It’s one of our favorite months of the year—filled with opportunities to learn, move, connect, and build community. Here’s what’s coming up!

Prenatal Partner Yoga Workshop
📅 October 12
Only 3 couples spots remain! Make it a date night while learning hands-on tools to help you feel more confident and connected during labor and birth.

👶 Baby Milestones, Positioning & Bonding Workshop
with Erika Moss, PT, DPT, CEIM, owner of Womb to Walking
Perfect for expectant and postpartum families. Learn how to support your baby’s development through movement, positioning, and connection.
💲**$15 per couple**

🤱 Breastfeeding 101
with Nurture Lactation
Stay after Prenatal Yoga Class to learn the essentials of breastfeeding in this informative, supportive class.
💲**$15 per couple**

👻 Little Monsters Partner Yoga Pop-Up
A spooktacular Friday Family Fun Night with Amanda! Dress up, move together, laugh, and make memories. Fun goodies included!
💲**$25 per family**

🎃 Spooky Little Babywearing Boogie
📅 October 31
Celebrate Halloween with Jillian! Put on your boo’s costume, wear your little boo (or dance without a carrier!), and enjoy a morning of music, movement, and community. Bonus: it’s a pretty great TRICK AND TREAT to help your little one drift off for a cozy post-dance nap. 💛 Drop in pass and/or punch card class.

We can’t wait to move, learn, and celebrate this fun season with you!

Reserve your spot through the link in our bio or visit our website. Space is limited for many of these events, so don’t wait!

We LOVE reading reviews! It 🔥 us up with joy and pride!!! Thank you Victoria!!! 💚“Full Circle Yoga has been such a huge ...
10/02/2026

We LOVE reading reviews! It 🔥 us up with joy and pride!!! Thank you Victoria!!! 💚

“Full Circle Yoga has been such a huge blessing to me and my family! I found the studio when I was pregnant with my first baby. Jenny, Deana, and Emily are incredible teachers and the yoga helped me with pregnancy soreness a ton! But my favorite thing was that we always started class with an intentional question and sharing time. I connected with other new moms and it helped me to know I wasn’t the only one having fears and anxiety about birth and the newborn phase.
After birth, I took my son to BYOB (Bring Your Own Baby) Yoga and it was critical to my postpartum mental health recovery to be around other moms and get encouragement from Jenny. My baby loved the class too and being around other babies.
If you are a new or expecting parent this is the place to be!! No judgement, just love and support! And people to cry with and celebrate with!”

💚💚💚💚💚💚💚💚💚💚💚💚💚

09/25/2026

Some journeys are hard to put into words.

The fertility journey is often one of them.

It can feel lonely. Full of waiting, hoping, grieving, celebrating, and starting again. It’s a path that many quietly walk, often carrying more than the world can see.

At Mind + Body Fertility Yoga, we are here to hold, support, listen, and move.

This is a circle where you can simply arrive.

A place to be heard without having to explain yourself.
A place where your emotions are welcome.
A place where movement is gentle, intentional, and supportive of both your mind and body.
A place to exhale.

Whether you’re just beginning to think about growing your family, actively trying to conceive, navigating fertility treatments, or simply needing a space that understands, there is a spot on the mat waiting for you.

We’ll hold the space together.

🤍 Sundays at 4:30 PM
📍 Full Circle Yoga KC

Sometimes it’s being in a shared circle that makes the journey less lonely.

09/14/2026

Did you know Barre was created by a woman?

Former ballerina Lotte Berk developed Barre by blending ballet-inspired movements with strength training and rehabilitation exercises—and we’re so glad she did!

At Full Circle Yoga KC, our Prenatal & Postnatal Barre + Flow class is one of our community favs!

Designed specifically for the changing body during pregnancy and postpartum, this class helps you:

💪 Build functional strength
🤍 Improve stability and balance
✨ Support posture and alignment
🧘 Connect with your breath and body
🌿 Move with confidence and ease

Whether you’re growing a baby or rebuilding strength after birth, this class meets you where you are and prepares your body for the incredible work it does every day.

Join us every Wednesday at 6:00 PM and discover why this class has become such a hit at FCYKC!

Reserve in our bio

At FCYKC our hope is to walk with you, to support you and your growing family, stay connected during the years, and cele...
09/10/2026

At FCYKC our hope is to walk with you, to support you and your growing family, stay connected during the years, and celebrate the big milestones.

We hold space and honor the hope when trying to conceive in our Fertility Yoga Classes

Pregnancy. In our Prenatal Yoga and Prenatal Barre we teach how to build strength in body and mind, prepare for birth, lean about all the changes.

The fourth trimester. We welcome you back at Babywearing Dance, Bring Your Baby Yoga, or Postpartum Barre for recovery and mom connection.

Growing Families. We welcome your return for Parent and Toddler Yoga, Preschool StoryTime Yoga.

A New Rite of Passage. One day they aren’t so little anymore and we bring them back for Puberty Power workshop.

An honor and privilege to witness these full circle moments.

09/01/2026

🎉 FCYKC is Turning 10... and We Want to Celebrate With You! 🎉

Putting this reel together was no easy task. How do you capture 10 years of memories, movement, friendships, and thousands of beautiful moments in just a few seconds?

The final countdown is officially on for FCYKC’s FREE 10-Year Birthday Bash, and we can’t wait to celebrate with the community that made it all possible.

Ten years ago, FCYKC started as one woman, one client, and two prenatal yoga classes each week.

Today, we’re a team of seven incredible women (Birthing Chapters — Deana B., M.A., PRYT, ERYT-200, YACEP, CD Emmi Scott Yoga Marie Gough | Somatic coach, yoga teacher Jillian Gum , Amanda Blodgett | Movement for Mamas and Little Yogis, Emily, and myself). we’ve supported thousands of KC families, celebrated countless birth stories, received hundreds of heartfelt testimonials, watched lifelong mom friendships blossom, and built a community that continues to grow.

We weathered a pandemic together because, even during uncertain times, we still needed each other. We needed movement. We needed connection. We needed a place to land. In many ways, that’s exactly what pregnancy, birth, and parenthood ask of us too.

FCYKC has grown into so much more than I ever imagined. It has challenged me, inspired me, and helped me become a better version of myself.

And because a business that feels like your third baby deserves a BIG celebration... we’re throwing a party! 🥳

Join us!

🗓️ September 19
📍 Harmon Park, Prairie Village
🕘 9:00 AM–12:30 PM
🎉 FREE!

✨ Free movement classes for the whole family
🍦 Complimentary food & ice cream from Sweetes Eatery generously sponsored by menorahmedicalcenter
☕ Coffee available from Beeso Coffee Cart Kansas City
🛍️ Incredible local, women-owned vendors Ellen Marie Studio The Diaper Society Bloc Births LLC Katy Bourzikas Environments LLC Jamie Hayes | Health Coach | Mama Foundational Concepts Erika Moss, PT, DPT, CEIM Wise Womb Doula Care Delta Chiropractic | Kansas City, MO Legacy Massage Dr. Lisa 🌿 Prenatal•Postpartum•Pediatric Chiropractor
Sarah | IBCLC | Mom | Owner
🎶 Music, dancing, community, and lots of celebration

Reserve your FREE spot so we can be sure to have plenty of food, fun, and celebration for everyone.

08/24/2026

There is something incredibly powerful about sitting in a circle of mothers and daughters. There’s something powerful about shifting the paradigm from fear and shame to confidence and empowerment.

A space where girls learn about their changing bodies with curiosity instead of fear. A space where we hope to normalize and celebrate how incredible our bodies are. A safe space to ask all the questions about puberty.

A space where they discover that periods aren’t something to hide—they’re a natural part of growing up.

A space where moms share their own stories with honesty and vulnerability, reminding their daughters that they don’t have to walk this journey alone.

At Puberty Power: Coming of Age Workshop, we teach through movement, storytelling, education, creativity, reflection, and ceremony—honoring this rite of passage with the care and education it deserves.

Our hope is that every girl leaves feeling informed, empowered, and brave... and every mom leaves with a deeper connection to her daughter. Thank you to the mother’s for trusting Stephanie Stephanie Cook and I to be a small part of this journey with you and your daughter. Thank you to each young lady for being present, sharing, and being open to the season of becoming. Thank you Stephanie for being an amazing woman and mom that shares this passion with me!

Join us for our next workshop:
📅 January 16
🕐 1:00–4:00 PM

🎉 Here it is... the schedule for FCYKC’s 10-Year Birthday Bash! 🎉We are officially celebrating 10 amazing years of movem...
08/20/2026

🎉 Here it is... the schedule for FCYKC’s 10-Year Birthday Bash! 🎉

We are officially celebrating 10 amazing years of movement, education, community, friendship, and supporting KC families—and we’d love for you to celebrate with us!

✨ Saturday, September 19
📍 Harmon Park, Prairie Village
🕘 9:00 AM–12:30 PM
🎉 FREE!

Schedule of Events:
🧘‍♀️ 9:00 AM – Prenatal Yoga with Jenny
💪 9:30 AM – Prenatal & Postnatal Barre with Emily
👶 10:00 AM – Bring Your Baby Yoga with Deana
👨‍👩‍👧 11:00 AM – Family Yoga with Emmi
🎶 11:30 AM – Music Class with Miss Jenny
💃 12:00 PM – FCYKC Dance Party!

Please reserve your free spot so we can be sure to have plenty of coffee, ice cream, and food for everyone!

A huge thank you to menorahmedicalcenter for sponsoring Sweetes Eatery ice-cream and food truck

☕ Be sure to purchase your morning coffee with Beeso Coffee Cart Kansas City to stay fueled for the festivities.

We’re also excited to welcome some amazing local vendors who support the health and wellness of Kansas City families:
Environments LLC
Dr. Lisa 🌿 Prenatal•Postpartum•Pediatric Chiropractor
Jamie Hayes | Health Coach | Mama Erika Moss, PT, DPT, CEIM Dryer Vent Superheroes of Kansas City Wise Womb Doula Care Delta Chiropractic | Kansas City, MO
Bloc Births LLC Sarah | IBCLC | Mom | Owner Legacy Massage

Whether you’ve been with us since day one or just recently found FCYKC, we hope you’ll join us for a morning of movement, laughter, connection, and celebration.

We can’t wait to celebrate this milestone with our incredible community. Here’s to 10 years!

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Address

7830 State Line Road Suite #100
Prairie Village, KS
66208

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 10:30am - 12:30pm
Wednesday 9:30am - 11:30am
5:30pm - 9pm
Thursday 5:30pm - 8:30pm
Saturday 8:30am - 1:30pm

Telephone

+18165364771

Website

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