Cathy Clements Biz

Cathy Clements Biz Cathy Clements Fitness is your go-to destination for personalized health and wellness. Offerin...

Offering expert fitness coaching, nutrition guidance, and empowering classes, we help you build strength, boost confidence, and achieve your healthiest self.

Episode 15 Part 1 has published on YouTube - this will be a 4 part series as we end this 1st season.
07/07/2026

Episode 15 Part 1 has published on YouTube - this will be a 4 part series as we end this 1st season.

Purpose, Community & Why Longevity Is More Than Living Longer | Par...

Just dropped Episode 11 - for those of you MOVING forward, this is something for you!
06/09/2026

Just dropped Episode 11 - for those of you MOVING forward, this is something for you!

VO₂ Max: The Longevity Metric Nobody Talks About | Aging Is Directi...

I am working on the next three podcasts and I would like to talk about things you think are important - check out where ...
05/24/2026

I am working on the next three podcasts and I would like to talk about things you think are important - check out where I have come so far and give me ideas of what's next! If its important to you - likely it is important to a lot of others that won't speak up!

We dropped the first episode of the Podcast "Aging is Direction" I'd love for you to check it out!
04/14/2026

We dropped the first episode of the Podcast "Aging is Direction" I'd love for you to check it out!

Aging Is Direction: Why the Second Half of Life Requires a New StrategyIf you’ve noticed that what used to work for your body… doesn’t work the same way anym...

Aging is Direction
03/23/2026

Aging is Direction

03/11/2026

Stop Training Like You’re 25!

03/10/2026

Energy Is Built!

How are you building Energy!???
03/09/2026

How are you building Energy!???

03/09/2026

Clarity Comes From Movement

Comment "Clear" in the comment Section!

Address

1875 N Peaceful Mesa Drive
Prescott, AZ
86305

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19126028486

Website

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