J & C Wellness, For a Better You

J & C Wellness, For a Better You Structural Integration & movement education. Manual therapy with an emphasis on treating the entire

It can be hard for me to take time off and feel good about it, but it's the only way big projects finally get done, and ...
07/23/2026

It can be hard for me to take time off and feel good about it, but it's the only way big projects finally get done, and this has been a long time coming. With this time, I not only improved my gym, I had fun, didn't rush anything, and maintained a nice level of patience with myself and with the random nature of projects. Can't wait to put these platforms to use!

07/21/2026

Bird Dogs - Luna is not a bird-dog, nor a bird, and it is debatable if she is really a dog?

07/06/2026
06/29/2026

Pelvic tilt plus

06/23/2026

Some ideas that may help with thumb and or hand concerns Happy Monday!

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Prescott, AZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+19284997352

Website

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