Burn Boot Camp - Prosper, TX

Burn Boot Camp - Prosper, TX 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Prosper, TX features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signat

ure “floating floor” that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees.

We’re in for a fun month at Burn Prosper!Swipe to see the important dates and mark your calendars!
09/03/2026

We’re in for a fun month at Burn Prosper!

Swipe to see the important dates and mark your calendars!

Brielle’s transformation isn’t about a number on the scale. It’s about getting stronger, having more energy for her kids...
09/03/2026

Brielle’s transformation isn’t about a number on the scale. It’s about getting stronger, having more energy for her kids, and actually looking forward to working out.

She joined Burn at 20 weeks pregnant, and what started as a workout quickly became so much more. 💙

Swipe to read Brielle’s story 👉

Ready to see what Burn could become for you? Come try 3 days on us. Link in bio to get started!

09/02/2026

You don’t have to be the strongest. You don’t have to know what you’re doing. And you definitely don’t have to keep up with anyone else.

You just have to walk through the door.

We’ll meet you exactly where you are and take it from there.

Come try Burn for 3 days on us. No pressure. Just show up and see what you’re capable of.

Link in bio to start your 3-day trial.

09/01/2026

POV: Trying to gaslight your Lead Trainer but she’s simply too unbothered. 😂

We take our workouts seriously. Ourselves? Not so much.

Come get stronger, have some fun and find out why 45 minutes at Burn hits a little different.

🔥 Try us FREE for 3 days. Link in bio to get started!

Burn is better with friends. 💙 Who are you bringing to camp this week?!Bring a friend with you for a 3-Day Trial and eve...
08/31/2026

Burn is better with friends. 💙 Who are you bringing to camp this week?!

Bring a friend with you for a 3-Day Trial and every new friend you bring earns you an entry to win a brand new pair of NOBULL sneakers. 👟

One friend = one entry, and there’s no limit to how many friends you can bring.
Tag your workout buddy in the comments and tell them it’s time. 👇

Friends must be new to Burn Prosper and live locally to qualify.

Grab your 3-day trial at the link in bio.

New training cycle starts tomorrow!From August 31–September 26, we’re working through our next cycle with a 5-10-15 Perf...
08/30/2026

New training cycle starts tomorrow!

From August 31–September 26, we’re working through our next cycle with a 5-10-15 Performance Challenge built in.

During Week 1, you’ll set your starting numbers for forward lunges, a low plank hold and the 5-10-15 challenge. Save them! We’ll come back to these throughout the cycle so you can actually see the progress you’re making.

Swipe through for the full breakdown + keep an eye out for the trackers on stories.
See you on the floating floor! 💪🔥

progressiveoverload

Be proud of your effort. Be proud of your progress 💙
08/30/2026

Be proud of your effort. Be proud of your progress 💙

08/28/2026

Our trainers don’t just train at Burn. They do Burn.

They take the same camps. Push through the same finishers. Pick up the heavier weights. Have days they feel strong — and days they have to talk themselves into showing up, too.

Then they turn around and ask the same of you.

There’s something different about being trained by someone who genuinely believes in what they’re asking you to do — because they’re doing it right alongside you.

At Prosper, you see it every day. Trainers taking camp next to members, putting in their own work on the same floating floor they train on.

And Celina… it’s almost your turn to see what we’re all about. 💙

They don’t just believe Burn works because they’re trainers.

They’re trainers who believe in Burn because they live it, too.

Prosper → Come take 3 days on us.
Celina → Get 2 weeks FREE starting 9/8.

Lauren’s transformation didn’t happen because she suddenly found more motivation.For years, fitness was something she wo...
08/27/2026

Lauren’s transformation didn’t happen because she suddenly found more motivation.

For years, fitness was something she would start, stop, and eventually have to start all over again. What changed at Burn was finding something she actually wanted to keep coming back to.

Six months later, the physical transformation is incredible—but the confidence, consistency and strength she’s built along the way are even better.

Swipe to read Lauren’s story. →

Ready to find something you’ll actually want to stick with? Come try Burn Prosper free for 3 days.

Address

450 Industry Way
Prosper, TX
75078

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 10:30am

Telephone

+4692968017

Website

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