Innovative Health & Well Being

05/16/2026

Hello Ladies! I am a Nurse Practitioner caring for women in perimenopause and menopause and I will soon be adding services to treat mixed urinary incontinence and other post menopausal conditions. I'm super excited and will update you when I am up and running!

05/11/2026

So proud of this accomplishment

05/09/2026

Testosterone is a great choice for a lot of women. But, there are non hormonal options for women with low libido as well. Ask questions, know your options!

04/17/2026

Not every midlife story includes motherhood.

And yet… most menopause conversations assume it does.

For women without children, this season can bring a complex mix of grief, relief, identity shifts—and questions that often go unspoken.

This is a space to explore all of it.

Join us for a conversation that finally includes you.

🔗 Link in bio

04/16/2026

https://konenkims.com/event/childless-or-childfree-in-midlife/

Midlife conversations often assume motherhood. Not all women have children.For women navigating perimenopause or menopause without children, whether childless by circumstance or childfree by choice, this transition can surface emotional questions that are rarely discussed openly.

02/20/2026

https://konenkims.com/event/menopause-and-parenting-teenagers-young-adults/

Parenting teenagers and young adults is intense on its own. During perimenopause and menopause, many mothers experience heightened emotional reactivity, shifting identity, and an increased mental load at the same time their own hormonal landscape is changing.

02/10/2026

01/14/2026

Looking forward to this interesting conversation!

Perimenopause has a way of surfacing emotions women have carried quietly for years. Anxiety rises. Patience thins. Rage appears in moments that feel out of proportion. Women wonder why they suddenly feel overwhelmed and on edge.

01/06/2026

The gap between what your soul loves and the time you spend doing it will be the size of your unhappiness.

10/09/2025

Menopause and perimenopause aren’t “just part of getting older” - they’re real, life-changing seasons that deserve real support. 🌿💜

If you’ve been feeling unheard or brushed off, know this: your health, your comfort, and your happiness matter. Always.

Share this post as a reminder to all women!