Feldenkrais Method with Lila Hurwitz

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Feldenkrais Method with Lila Hurwitz I offer classes, workshops and private sessions in the Feldenkrais Method. I completed my Feldenkrais training in 1997. Find out more at www.feldenkrais.com.

The Feldenkrais Method is a subtle and powerful system of neuromuscular re-patterning that evokes changes in muscular tone, range of motion, coordination, attention, and the comfort and efficiency of movement. A Guild Certified Feldenkrais Practitioner, I've been exploring movement for over 40 years as a professional dancer and movement educator. I teach Feldenkrais classes and workshops geared towards the general public as well as dancers. I've taught Feldenkrais at colleges, private studios, and dance festivals including the University of Washington Dance Department, Cornish College of the Arts, Hampshire College, Oberlin College Dance Department, Conduit Studio (Portland), Context Studio (NYC) and the Seattle Festival of Dance Improvisation.

Looking forward to teaching on October 24!
10/03/2026

Looking forward to teaching on October 24!

Register now & get ready for a day of improvisational dance & movement classes, Saturday, October 24 at Ballet RI!

🌟 1–2pm: Feldenkrais Awareness Through Movement®— Lila Hurwitz / Feldenkrais Method with Lila Hurwitz

🌟 2:15–3:45pm: Freedom Within Form (Contact Improvisation)—Olivier Besson

🌟 4–5:30pm: Navigating Attention/Queering Focus—Alex Davis

Class descriptions & registration: https://motionstatearts.org/calendar/multiplechoices2026

Photo: Alex Davis, by Olivia Moon Photography








The latest newsletter from the   Guild of North America is focused on dance!
07/06/2026

The latest newsletter from the Guild of North America is focused on dance!

For generations, the classical dance studio has been defined by a singular, powerful geometry: the dancer, the instructor, and the mirror. In this traditional triad, learning is often an external pursuit. The dancer looks into the glass or looks to the front of the room to answer a fundamental quest...

04/30/2026

This practitioner retreat is designed to bridge the gap between "studio ease" and real-world capacity. We’re moving beyond the "rules" to explore how leverage, load, and anatomy can actually dignify effort and restore agency for you and your clients.

07/20/2025
Register now to save your spot in a smattering of dance/movement classes open to all on the Motion State Arts stage at T...
07/11/2025

Register now to save your spot in a smattering of dance/movement classes open to all on the Motion State Arts stage at The Wilbury Theatre Group during FringePVD! 6 classes over 3 days, July 19, 20 & 26.

Details/registration: https://motionstatearts.org/motion-state-arts-at-fringepvd

Featuring: Sunday, July 20, 10–11am: LILA HURWITZ—AWARENESS THROUGH MOVEMENT®

The Feldenkrais Method® of Awareness Through Movement (ATM) is a subtle and powerful system of neuromuscular re-education that evokes changes in muscular tone, flexibility, coordination, attention, and the comfort and efficiency of movement. We'll delve into a classic ATM lesson, exploring issues common to dancers and regular humans, and experiencing the amazing ways our bodies are designed to move with economy and grace.

Lila is a Guild Certified Feldenkrais® Practitioner who has been teaching movement since 1987. She’s performed with Ann Carlson, Heidi Henderson, Nina Martin, Bebe Miller, Karen Nelson, Stephanie Skura and many others, frequently focusing on ensemble improvisation. Lila co-founded/produced the Seattle Festival of Dance Improvisation and is a Motion State Arts co-producer. She supports many fantastic dance artists via Doolittle+Bird, a management and grant-writing consultancy.

Photo: Tim Summers



Come take an   class at FringePVD!
06/19/2025

Come take an class at FringePVD!

Come try some   & a whole lot more! This weekend at The Sanctuary - Love Living Holistics in Portsmouth, RI.
03/12/2025

Come try some & a whole lot more! This weekend at The Sanctuary - Love Living Holistics in Portsmouth, RI.

Join me March 15 & 16 in Portsmouth, RI, for a weekend of   & other good stuff!
03/05/2025

Join me March 15 & 16 in Portsmouth, RI, for a weekend of & other good stuff!

Gorgeous studio, great students! Thanks to Ali Kenner Brodsky for inviting me to guest-teach a   class at Brown Universi...
03/04/2025

Gorgeous studio, great students! Thanks to Ali Kenner Brodsky for inviting me to guest-teach a class at Brown University today!

Address

75 Waterman St
Providence, RI
02912

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