Mae's Groove

Mae's Groove Simple, supportive moves build confidence, creativity and community. Together we build confidence, creativity and connection through movement.

As someone who has experienced the transformative power of movement on body, mind and heart, I lead grounding sessions for all ages, abilities and occasions-no experience needed. A certified Groove Dance, Kidsgroove and Young at Heart Facilitator, living my dream of building healing communities through a beautifully unique dance experience — welcoming all ages and abilities, both in-person and onl

ine. Fully mobile — I travel to communities, schools, retreats, and events to bring dance where it’s needed most. Serving these counties in southern Middle Tennessee and Northern Alabama: (TN) Lawrence • Giles • Lincoln • Franklin • Bedford • Marshall • Maury • Rutherford • Williamson • Moore • Wayne • (AL) Lauderdale • Limestone • Madison • Jackson

……because, sometimes life is hard, and we just need to dance.

05/25/2026

"Dance is,where the body speaks what words cannot."





Contact me:
*If someone you know would like to be added to the email list.
*If you'd like to choose the next day and time for an online session.
*If you’d like an INperson session for friends or family (within an hour of Pulaski, TN)
*If you know of any places nearby that would like to host Groove Sessions
*If you have any questions about Groove

05/20/2026

Coming soon! IN person Young at Heart Grooves for those with low mobility. All abilities!



05/16/2026
05/14/2026




Address

Pulaski, TN
38478

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