Rise-Up Self Defense

Rise-Up Self Defense EmpowermentSD teaches physical techniques, awareness for pre-violence indicators, verbal & body lang

11/09/2022
01/23/2022

Defending Self-Defense: A Call to Action by Survived & Punished Date: Thursday, March 3, 2022 Time: 3:00-4:30PM PST Location: Online/Zoom (Registration Required) EVENT FLYER Survivors of domest…

09/09/2021

Yep.

08/04/2021
07/31/2021

ONE TIME LOUDER FOR THE FOLKS IN THE BACK!

My friend Toby wrote this piece. It strikes a strong chord. Are you TOO much?? (You aren't.) 😉 Be sure to read her po...
07/30/2021

My friend Toby wrote this piece. It strikes a strong chord. Are you TOO much?? (You aren't.) 😉 Be sure to read her poem at the bottom of the article. 💗💗💗

(Hint: It’s Not You)

Something to think about.
03/23/2021

Something to think about.

Amen! Twigs: "I'm going to make a stance and say that I'm not going to answer that question anymore because the question...
03/04/2021

Amen!
Twigs: "I'm going to make a stance and say that I'm not going to answer that question anymore because the question should really be to the abuser: Why are you holding someone hostage?"

FKA Twigs has a point — it's the abusers who should have to explain themselves.

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115 State St
Pullman, WA
99163

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