06/18/2026
Today we’re looking at a few wild plants growing in my backyard and their traditional herbal uses!
Disclaimer- this video is for educational purposes only and should never ever be used as medical advice!
Bitter dock — has been traditionally used as a bitter herb to support digestion and was also used externally in folk medicine for skin complaints.
Fleabane — a traditional folk remedy used for respiratory support, digestive upset, and sometimes externally for minor skin irritations. Its name comes from historical use as a plant believed to repel fleas, and it belongs to the daisy family.
Ohio spiderwort — this beautiful native plant has a history of use as a cooling, soothing herb. It was also used externally for minor skin irritations and internally by some cultures as a mild tonic.
Ground elder — has been historically used as a spring edible and folk medicinal plant. Traditionally it has been associated with supporting joint comfort and used as a gentle diuretic.
Pokeweed — is known to be a powerful plant with a long history in folk medicine. Traditionally used in carefully prepared forms, especially the root, but it requires extreme caution because raw parts are toxic.
Dame’s rocket — traditionally used in folk herbalism as a soothing plant, with known uses for respiratory and digestive complaints.
Black seed plantain — like other plantains, it’s known as a classic “wound herb”. Chew this one up and use it a spit poultice for bites, stings and other minor skin irritations.
White yarrow — (not growing wild in my yard- I planted it here) one of the most loved traditional herbs. It has been used historically for wound care, digestion, circulation support, and as a traditional ally for fevers and inflammation.
Remember, identifying plants correctly and understanding preparation methods is essential before using any wild herb!! Always consult with your healthcare provider before taking any herbal based medicine!!
