TSET Healthy Living Program serving McClain County

02/10/2026

Are you ready for a change?

Join A Way to Wellness, an 8-week lifestyle change program focused on building healthier habits that actually stick.

🗓 Thursdays | 5:30–6:30 PM
📆 March 5 – April 23
📍 Purcell Public Library
919 N 9th Ave, Purcell

This free program is offered through the Oklahoma State Department of Health and is a great way to focus on nutrition, movement, and overall wellness - all in a supportive group setting.

📲 Scan the QR code or call us at 405.527.6541 to register!

If you have questions, please feel free to reach out to either of the emails below.

Spots are limited, so don’t wait!

01/28/2026

The “Get Fresh!” program will host free cooking demonstrations across the Chickasaw Nation next week! Each session is interactive and showcases quick, nutritious recipes designed for busy families.

We will be livestreaming the Feb. 5 cooking show at 2 p.m. on our page, so tune in!

Learn more at GetFreshCooking.com.

01/22/2026

WE NEED YOU — No one in our community should face freezing temperatures alone.
As dangerous cold moves in, Trinity United Methodist Church is opening an Emergency Warming Shelter beginning Friday, January 23 at 4:00 PM, and remaining open through Monday, January 26 at 12:00 PM.
This is a moment where compassion becomes action — and we need help right now to ensure the doors stay open, warm, and fully supported.
Here’s how you can help protect someone:

Donate needed supplies:
Pillows (Gently used is fine!)
Blankets (Gently used is fine!)
Hand Towels (Gently used is fine!)
Bottled Water
Drink Mixes (for water bottles)
Prepackaged Snacks (Granola bars, trail mix, peanut butter crackers etc)
Fruit
Hats, gloves or warm clothing. (Gently used is fine!)
Over the counter meds: Tylenol, Ibuprofen, Cough Drops, etc.
Hot Chocolate Packets
Coffee
Socks
Paper Towels

Provide a meal: we'll need dinner for Friday, breakfast, lunch and dinner for Saturday and Sunday and breakfast for Monday.
Call Tracy Hoskins (918)706-5628if you can prepare and bring a meal.

Volunteer a few hours:
https://www.signupgenius.com/go/10C0B4DA4AE2AAAF8C43-61798659-emergency
Give financially – bring donations to the church
Every blanket, every shift, every dollar helps keep someone safe from the cold.
Please share this post!
Contact Tracy Hoskins with any questions or if you will bring supplies or a meal: 918-706-5628

01/05/2026

The new year is the perfect time to make a plan.

Parents, pick a few days this month to talk with your kids about to***co and va**ng. Use our FREE, easy-to-use resources to help you every step of the way.

Find them at TalkAboutTobacco.com.

12/30/2025

The “Get Fresh!” program will host free cooking demonstrations across the Chickasaw Nation next week!

Each session is interactive and showcases quick, nutritious recipes designed for busy families.
A live virtual option will also be available on Tuesday, Jan. 6, at noon, on our page.

Learn more at GetFreshCooking.com.

10/31/2025

👻 Ready to hunt for ghosts and good health?
Try this Halloween Scavenger Hunt — where every clue gets you moving! 🏃‍♀️🕷️

Find spooky surprises, do fun fitness challenges, and collect treats (no tricks… promise!)

09/16/2025

🍎September is Childhood Obesity Awareness Month!🥦

Let's help our kids grow up healthy, happy, and strong! 💪 One great way to start? Fun, nutritious, and EASY to make recipes that your kiddos will love! 👩‍🍳🧑‍🍳

THIS WEEKS PICKS:

🌮Easy Tostadas
🍕Pizza Pita Wrap
🫔 Turkey and Veggie Hummus Wrap
🍞Turkey and Veggie Meatloaf Muffins
🍱Turkey and Cheese Sushi Rolls

Eating healthy doesn't have to be boring! Try our recipe coloring pages!

Be sure to check out Shape Your Future for more kid approved recipes!

09/08/2025

: We will be livestreaming the “Get Fresh!” program cooking demonstration tomorrow, Tuesday, Sept. 9!

The Get Fresh! program is offering free cooking demonstrations at multiple locations throughout the Chickasaw Nation this week as well.

For more information, please visit GetFreshCooking.com.

09/08/2025

We had such a good time at the Community baby shower back in August! It was so great to our community show up for each other at this event! We can't wait to see y'all again at future events!

09/08/2025

The school year is in full swing, and so are after-school activities!
Shape Your Future, a program of TSET, put together a simple list of healthy snacks to keep kids fueled and ready to go.

08/22/2025

08/08/2025

🌻🥕 The Newcastle Farmers Market is at Veterans Park this weekend! 🥕🌻

Join us this Saturday for the farmers market! Fresh produce, homemade goods, local crafts, and friendly faces are waiting for you. 🎉

🗓 Saturday
🕘 8 AM – 12 PM
📍 Veterans Park

Come shop local, support small businesses, and enjoy a beautiful morning at the market! We can't wait to see you there! 🌞🍅