06/20/2026
🫠P. T. REFORMATTING my 💸
Zoning in on strengthening & lengthening my spine & bringing symmetry to my ribs, hips, legs, & feet; all while activating shoulder mobility & intentionally being pain free.
Feeling super grateful for the work I’ve been putting in these last few years to get my fascia & nervous system in alignment with my muscle & bone development.
Healing my brain from my head injury was also a major factor in becoming hyper aware of how out of sync I grew into while aging my shell.
🆃🅷🅴 🅻🅸🅾🅽'🆂 🅳🅴🅽 🅼🅰🆄🅸