10/21/2026
happy hips is back.
sunday, november 8th, 12:30 to 2:00pm. your hips carry everything: tension, stress, and all those hours of sitting. this 90-minute workshop is dedicated to releasing and strengthening the hips from every angle.
hip openers can feel intense in the moment, but you always walk out feeling better.
$35, or $25 for unlimited members. registration required: https://momence.com/s/142759832