The Wholesome Life

The Wholesome Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wholesome Life, Health & Wellness Website, Quechee, VT.

I was a SAHM now raising me :) Still figuring it out w my little toolbox of psych, plant-based nutrition, 6 yrs teaching yoga, my pups & my mostly drama-free blended family 💕

❤️🧡💛💚💙💜
06/18/2026

❤️🧡💛💚💙💜

06/16/2026

Dill trimming 😬🌱 camera stayed in place, no yelling at the pup....well, until they fought later today then I cried but anyway....Salmon turned out delish 🤌 with citrus salt and a sprinkle of fresh dill!

06/14/2026

Garden 🥬🥦 is looking great~I hope you can bear with me through knocking over the camera and yelling at my pup 🐕 to get out of the garden haha!! Learning how to cut lettuce to keep it growing all season but the heat made some of it bloom, not sure if that's the right word...help me out here. The leaf lettuce is still good. Cutting spinach tomorrow, herbs properly...stay tuned!

🤟💕 brush it off
06/12/2026

🤟💕 brush it off

06/11/2026

Okeeeeyyyy... well, first try at video of making something lol! Keeping things real "reel" 🤪 A home-bound day with a sore throat, headless, no makeup, mumbling and i thought I could post the first video too along with this one but I couldn't so I'll pop a screenshot of the full instructions in comments if I can. I didnt know we can't post videos now, they are only reels. Learn as I go, kinda like life right? I kinda just decided to video since I was baking anyway. This is what we got! I'm excited to have the first try done though!. Btw, I will never be full of makeup or with a cute set up if I continue with videos.. just not my speed. So I hope you aren't here for that 🥰 😘

06/10/2026

Home-ing again today to heal my chest, lungs...so I'll fool with the garden 🧅🌱💕tips welcome as always!

06/09/2026

Current state of the raised bed garden this year! 🥦🥬🥜Organic: lettuce, spinach, potatoes (brought back from vermont at Ians house), scallions and cukes. Hoping the cukes improve. 🙏 Any tips are welcome. I bought everything at Horn Farm already started...maybe I'll try from seed someday!

My Page is being revamped! I need a new name too! you'll find 💋: Health tips. Thoughts on (mid-)life. Mental health. Pl...
06/08/2026

My Page is being revamped! I need a new name too! you'll find 💋: Health tips. Thoughts on (mid-)life. Mental health. Plant-based recipes. Gardening...learn with me 🥬🥕!And...clothing finds~ comfy only!

Here: My finds... here a linen top from local shop in York- Compass Rose! Elastic cotton pants from Aerie (i bought them in bubblegum pink and emerald green with matching tube tops too!) Platform sandals from Three Bird Nest $95.

"They're just jealous of you". I see so much pain on social media- women in particular. Seeking outside validation, from...
06/08/2026

"They're just jealous of you". I see so much pain on social media- women in particular. Seeking outside validation, from strangers. Mothers, grandmothers, aunts, - please please instill in your girls that they are enough and that not EveryOne has to like you! Sometimes to "comfort" we tell our girls "they're just jealous of you" when perhaps we say- "if it's concerning you- did you have a conversation?" ..."and if they don't like you- it's ok!" Do you like everyone? If so, do you like everything they do? Dismissing others comments about our girls -saying they are just jealous is lazy! it gives our girls a sense of superiority and security blanket to protect the ego. This can last into adulthood- I see it all of the time. Conversations help us grow- maybe it was a misunderstanding or maybe your daughter is right and could use some new friends but she will never know because the woman she looks up to tells her that she is better than her friends. Hey- maybe she is but encouraging a convo is a mature response and don't we want to encourage maturity and not "she's jealous of me" years later coming from your adult daughter's mouth? The point is, It is OK that not everyone likes you- it's normal- sometimes ya just don't vibe and knowing this when young helps our girls avoid the endless seeking of outside validation- hopefully

Yummmm... breakfast: 1 hard boiled egg, fresh mozzarella mini balls, fresh basil (from our garden 🥰), quinoa, lemon juic...
06/07/2026

Yummmm... breakfast: 1 hard boiled egg, fresh mozzarella mini balls, fresh basil (from our garden 🥰), quinoa, lemon juice olive oil drizzle. A few strawberries. Under 300 cal. Sooooo good! So I lost 18 lbs last year and kept 15 of it off and finally learning how to keep it that way without literally counting but I will post calories as much as possible in case anyone is into that. Not a single thing wrong with it. Getting healthy is getting healthy!

Address

Quechee, VT
05059

Website

Alerts

Be the first to know and let us send you an email when The Wholesome Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category