10/02/2025
‼️HEY QUEEN CREEK RESIDENTS‼️
My name is Angelina and I am a women’s health and wellness coach and I am SO excited to start offering classes this 🌷SPRING 🌿 with the Town of Queen Creek at the new Frontier Family Park!
This class is great for anyone simply trying to improve their exercise routine, flexibility, and mind body connection. I strongly believe that health and wellness is not just about how you look physically but also about how you ✨FEEL✨. That is why I have dedicated this class to focus on helping improve joint health and mobility while also mixing meditation in at the end. 🧘♀️
Each class warms up with gentle and flowing stretches, then progresses to a series of full body exercises geared toward building and maintaining joint health. Till finally, cooling down with an outdoor guided meditation to focus on grounding, reflection, or simply setting intentions for the day. Getting to do these classes outdoors right in the grass is perfect for ✨grounding✨ and ✨centering✨. I feel that combining the two practices ensures that you will leave my class refreshed and charged for the rest of your day and even your week!
YOU CAN SECURE YOUR SPOT HERE: https://secure.rec1.com/AZ/queen-creek-az/catalog/index/9a3f1286e33500488602c204f1998b9a?filter=c2VhcmNoPXdlbGxuZXNzJTIwcmlzZQ==
📍: Frontier Family Park is located off of Signal Butte and Queen Creek Rd. We will be meeting at the green belt behind the lake.
🗓️ : Wednesdays and Fridays at 8am (starting on March 5th)
