its_nicolettemarie

its_nicolettemarie Hi friends!
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My name is Nikki Jahnke and I am a BSN, RN and future IIN Health Coach from Chicago and based in NC looking to help people heal their relationship with themselves & food with my tips, tricks, and recipes!

08/31/2026

Reiki is SO much more than lying on a table while someone waves their hands over you !!! 🌀✨

Kenyoku/dry bathing is a traditional Japanese Reiki technique used as an intentional energetic cleansing practice.

It’s one I come back to OFTEN as a very energetically sensitive person!! I use it when I’ve been around a lot of people, after a heavy conversation, after working with clients, while traveling, or anytime I notice myself feeling energetically off and want to come back to myself.

And this is just ONE of the techniques you begin learning in Reiki Level I.

Because when you actually learn Reiki, you’re not just learning how to give someone a Reiki session…

You’re learning practices you can come back to in your OWN life. Reiki level one is actually all about SELF. Self practice. Self care. They understood even all those years ago that to be truly helpful to others we have to first help ourselves.

You learn practices for grounding, regulating your nervous system, connecting with your energy, releasing blocks, limiting beliefs, doubt, cultivating presence and then IF YOU WANT TO eventually sharing it with others. But it’s also ok just to keep it for you. You don’t have to build a whole career around it.

Reiki can be your own personal uplevel, too.

And THIS is one of the reasons why I believe learning Reiki deserves time. Not a one day “training” that’s basically rushed information, attunement, certificate then a “good luck out there”😅

But instead a program where you get time to practice. Time to experience it for yourself, ask questions, learn more than the basics, integrate. Time to actually build a relationship with Reiki.

It’s exactly why OPEN is a 10 week Reiki I + II Attunement & Certification experience.

I want you to leave with more than a certificate. I want you to leave actually knowing how to USE what you learned. I want you to leave feeling transformed (and you will).

Save this practice for the next time you want an energetic reset.

And if you want to learn more about becoming attuned comment OPEN and I’ll send you all the details for the September round. ✨

08/17/2026

Years ago, when I was really struggling, someone recommended a woman to me who I thought was a therapist.

So I made an appointment, drove to her house, walked inside...and pretty quickly realized this was NOT therapy.

She was an energy healer.

At this point, I didn’t know much about energy healing. I didn’t know the chakras. I didn’t know what it meant to have “blocked energy” or what working with that energy could possibly do for me.

But I was struggling enough that I was willing to try pretty much anything.

So I laid down.

And she started working with the energy in my body. We spent a lot of time around my lower 3 energy centers. The parts of our energetic system connected to so much of our very human experience: safety, creativity, personal power, etc.

And I could FEEL it.

I didn’t totally understand what was happening. I just knew something was happening. There was this feeling of energy finally moving through places in my body that had felt stagnant for so long.

The night after that session I got my period back for the first time in 8 years (and it’s never went away since) so needless to say that made it impossible to write off the experience.

I HAD to learn more and when I became attuned to reiki..something in me UNLOCKED. I became attuned for ME. Not to take clients and certainly not to teach others. But to heal. And I did. My body was healing, my symptoms were falling away, I lost so much inflammation, was gaining so much more confidence, sharing myself more boldly online, getting insane opportunities left & right…

And eventually I wanted to share it with other people!!

And I didn’t even know Reiki was being offered as a complementary practice in major hospitals and healthcare settings. I didn’t know there was real research studying Reiki for things like anxiety, pain, stress + quality of life. But I sure as s**t believed it because I was experiencing it!!

I just wish more women knew that becoming attuned for yourself is always an option. So if you’ve been curious…maybe this is your sign🪽

OPEN enrollment is happening now. Comment “OPEN” and I’ll send you all the details.

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