Nova Rheumatology

02/23/2023

https://youtu.be/lrhlKA1jW78

This video is purely for educational purpose and should not taken as medical advice. For specific medical advice please contact your physician.Nova Rheumatol...

02/21/2023

This video is purely for educational purpose and should not taken as medical advice. For specific medical advice please contact your physician.Nova Rheumatol...

02/21/2023

Watch our video about Osteoarthritis in YouTube .

This video is purely for educational purpose and should not taken as medical advice. For specific medical advice please contact your physician.Nova Rheumatol...

02/06/2023

Knee Osteoarthritis: Everything to know about

Knee osteoarthritis is a degenerative joint disease that affects the knee joint. It is a common condition that occurs as people age or due to other factors such as injury, obesity, and genetics.

The knee joint is made up of bones, cartilage, ligaments, and muscles. In osteoarthritis, the cartilage in the knee joint breaks down and causes friction between the bones. This friction leads to pain, swelling, and stiffness. Over time, the bones can start to rub against each other and cause further damage.

Symptoms of knee osteoarthritis include:

Pain when you walk, climb stairs, or stand up from a seated position
Stiffness after sitting for a period of time
Swelling in the knee joint
A grinding or crunching feeling in the knee
Limited range of motion in the knee

Diagnosis:

Diagnosing knee osteoarthritis is done through a physical examination, imaging tests such as X-rays, and medical history.

Treatment for knee osteoarthritis can vary depending on the severity of the condition.
Non-surgical treatments include:

Physical therapy: Exercises to improve flexibility and strength.

Pain relievers: Over-the-counter or prescription medications to relieve pain and swelling.

Weight management: Maintaining a healthy weight to reduce stress on the knee joint.

Assistive devices: Braces, canes, or crutches to help with mobility.

In more severe cases, surgery may be necessary to repair or replace the knee joint. This includes joint replacement surgery, which involves removing the damaged joint and replacing it with an artificial joint.

It’s important to talk to your doctor about the best course of treatment for your specific needs. Knee osteoarthritis is a chronic condition that requires ongoing management, so it’s important to take an active role in your care and stay on top of your symptoms.

Knee osteoarthritis is a common condition that can cause significant pain and mobility issues. If you are experiencing symptoms, it’s important to talk to your doctor about treatment options and take steps to manage the condition. With proper care, you can maintain your mobility and reduce your pain.

02/06/2023

How to treat Osteoarthritis:

Osteoarthritis is a common condition that affects millions of people worldwide and is characterized by the wear and tear of the joints. It causes pain, swelling, and stiffness, and can greatly reduce a person's quality of life. Here are some ways to help treat osteoarthritis:

Exercise: Regular physical activity can help improve joint mobility, reduce pain, and increase muscle strength. Gentle exercises such as swimming, cycling, and walking are recommended.

Weight management: Excess weight places additional strain on joints, particularly the hips and knees. Losing weight can help reduce the symptoms of osteoarthritis.

Pain relief: Over-the-counter pain medications such as ibuprofen, naproxen, and acetaminophen can help relieve pain caused by osteoarthritis. Topical pain creams and gels can also be applied to the affected area for relief.

Heat and cold therapy: Applying heat and cold to the affected joint can help reduce pain and swelling. A warm bath, hot water bottle, or a warm towel can be used for heat therapy, while cold therapy can be done using a bag of frozen vegetables wrapped in a towel.

Assistive devices: Walking aids such as canes and braces can help reduce the strain on the joints and alleviate pain.
Physical therapy: A physical therapist can design an exercise program to help improve joint mobility, increase muscle strength, and reduce pain.

Joint injection: Sometimes injection in the affected joint with steroid can relive pain.

Surgery: In severe cases, surgery may be required to repair or replace the affected joint.

It is important to consult with a doctor to determine the best course of treatment for your individual case of osteoarthritis. Lifestyle changes and the use of assistive devices can help manage the symptoms and improve the quality of life for those with osteoarthritis.

The information above is for educational purpose only.