Oak Health Institute

Oak Health Institute Led by Board-Certified Medical Director Dr. Frank J. Welch, MD, M.S.P.H., FACP

Oak Health Institute is Raleigh's only physician-led longevity practice integrating hormone optimization, medical weight loss, and strength training in one coordinated program.

We built a strength-first protocol to help midlife adults move better, feel stronger, and protect long-term health. Thin...
05/19/2026

We built a strength-first protocol to help midlife adults move better, feel stronger, and protect long-term health. Think better balance that keeps you steady on uneven sidewalks, fewer injuries when you pick up grandkids, and more energy to finish your day. We pair targeted resistance training with medical and hormone support so progress is measurable and safe. Ready to start strength work in Raleigh? Visit https://wix.to/whAM8jb to learn how we’ll track your gains and ease you in.

Looking for the right longevity or anti-aging doctor? Our latest guide breaks down how to choose a provider who looks at...
04/13/2026

Looking for the right longevity or anti-aging doctor? Our latest guide breaks down how to choose a provider who looks at your whole health — genetics, history, and lifestyle — not just quick cosmetic fixes. Read practical tips to find a doctor who matches your goals and gives personalized care. Read more: https://wix.to/XmkCWXL
https://wix.to/eTFmdu6

MARCH SPECIAL FOR ATHLETESSign up for Comprehensive Labs for $150* Comprehensive blood work is vital for athletes to mon...
02/25/2026

MARCH SPECIAL FOR ATHLETES
Sign up for Comprehensive Labs for $150*

Comprehensive blood work is vital for athletes to monitor hormone levels (testosterone/cortisol), liver/kidney function, and nutrient levels (iron, Vitamin D), ensuring safe, optimized, and sustainable muscle growth. It helps detect hidden health risks from intense training, fine-tunes nutritional strategies, and manages recovery, ultimately enhancing performance and preventing burnout.
Includes:
CBC With Differential/Platelet, DHEA-Sulfate. TestT+E2+TestF, T3, IGF-1, Lipid Panel w/ Chol/HDL Ratio, Cortisol, Comp. Metabolic Panel (14), Prostate-Specific Ag, Thyroxine (T4), TSH

(*$275 value, no obligation required)

Address

19 W. Hargett Street Ste 606
Raleigh, NC
27601

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