DiabetesSisters

DiabetesSisters is a 501(c)(3) nonprofit organization whose mission is to improve the health and quality of life of women with diabetes, and to advocate on their behalf.

For many women, movement falls to the bottom of the list after work, family, caregiving, and everything else competing f...
09/08/2026

For many women, movement falls to the bottom of the list after work, family, caregiving, and everything else competing for our time.

That’s why we’re talking about meaningful movement—realistic ways to support diabetes prevention, strength, balance, and healthy aging without striving for perfection.

Join DiabetesSisters and diabetes and exercise expert Sheri R. Colberg, PhD for an Ask the Expert on Meaningful Movement

📅 September 28
⏰ 7:00 PM ET

Learn simple ways to move more, build strength, set realistic goals, and overcome common barriers.

You don’t have to do everything. You just have to start somewhere. 💗

Register now and join us live! https://hubs.ly/Q04wZR6g0

A new season can be a reminder that you don’t have to do everything perfectly to keep moving forward. 💙Living with diabe...
09/06/2026

A new season can be a reminder that you don’t have to do everything perfectly to keep moving forward. 💙

Living with diabetes comes with changes, challenges, good days, and hard days. Wherever you are right now, give yourself credit for the care, effort, and resilience you bring each day.

Save these affirmations for the moments when you need a little encouragement ✨

09/02/2026

😴 Sleep and blood glucose are more connected than you might think.

Poor sleep can affect energy, stress, appetite, and how your body manages blood glucose—and diabetes can also make getting a good night’s sleep more challenging.
This September, our DiabetesSisters Meetups are focusing on sleep health. Join us for practical tips, honest conversation, and support from other women who understand the everyday realities of living with diabetes.

💙 Find an upcoming September Meetup and register today: https://hubs.ly/Q04wg-FN0

09/01/2026

Tomorrow! 🍽️ How can you support your blood glucose and weight goals without giving up the foods, flavors, and traditions you love?

Join DiabetesSisters and Registered Dietitian Nutritionist and Diabetes Care and Education Specialist Vandana Sheth for Tradition Meets Health: Cultural Foods in Diabetes and Weight Management.

You’ll walk away with practical, realistic strategies for creating more balance while still honoring the foods that are meaningful to you.

📅 Tomorrow, September 2
⏰ 12 PM ET
💻 Virtual + free to attend

Whether you’re living with diabetes or prediabetes, supporting someone you love, or working in healthcare, we’d love to have you join us.

👉 Register today and join us tomorrow! https://hubs.ly/Q04w7n3T0

Set time aside for you this week 💗 As we head into a new month and a busy season, make time for your health.All events a...
08/31/2026

Set time aside for you this week 💗 As we head into a new month and a busy season, make time for your health.

All events are free and virtual. Sleep, food, tradition, health — this week's lineup has something for wherever you're at. Sign up here: https://hubs.ly/Q04v-cJn0

Happening tonight! 🌙Our new East Coast Type 2 Diabetes Support Group kicks off TONIGHT at 7 PM ET!Whether you're newly d...
08/27/2026

Happening tonight! 🌙

Our new East Coast Type 2 Diabetes Support Group kicks off TONIGHT at 7 PM ET!

Whether you're newly diagnosed or years into your journey, you belong here. 💙
🕖 7 PM ET 📍 Virtual — sign up now: https://hubs.ly/Q04sJY1v0

08/26/2026

Life doesn’t stop when you’re managing diabetes. There’s still work, family, stress, responsibilities—and somewhere in all of that, you deserve to be cared for, too. 💙

Taking care of yourself is one of the most important things you can do, and sometimes that starts with simply having a place where you can show up, be understood, and not have to explain everything.

Our new East Coast Type 2 Diabetes Support Group is about real conversations, practical support, and learning from other women who understand what it’s like to navigate type 2 diabetes in real life.

Join host Michele Tedder, MSN, RN—a registered nurse and woman living with type 2 diabetes—for our very first meetup tomorrow, August 27 at 7 PM ET. Sign up here: https://hubs.ly/Q04vqsBB0

Come with your questions, your experiences, or simply yourself. 💙
You don’t have to navigate diabetes alone. Join us tomorrow!

Happening in our community this week 💗 3 opportunities to make time for you:🗓️ Tuesday, 8/25 @ 7PM ET — Preventing Diabe...
08/24/2026

Happening in our community this week 💗 3 opportunities to make time for you:

🗓️ Tuesday, 8/25 @ 7PM ET — Preventing Diabetes: Tips & Strategies with Robin Nwankwo, MPH, RDN, CDCES

🗓️ Tuesday, 8/25 @ 6PM PT — Preventing Diabetes: Tips & Strategies (West Coast) with Becky Sulik, RDN, CDCES, LD

🗓️ Thursday, 8/27 @ 7PM ET — Managing Type 2 Diabetes: Tips & Strategies with Michele Tedder, MSN, RN, BCC

All events are free to join and held virtually on Zoom. We can't wait to see you there. 🩷 Sign up here: https://hubs.ly/Q04t-RF20

🚨 Happening tonight!Living with type 2 diabetes? Join us tonight at 7 PM PT for our monthly West Coast Type 2 Diabetes S...
08/18/2026

🚨 Happening tonight!

Living with type 2 diabetes? Join us tonight at 7 PM PT for our monthly West Coast Type 2 Diabetes Support Group—a welcoming space to connect with other women who understand the day-to-day realities of diabetes.

Hosted by Beverly Thomassian, RN, MPH, CDCES, BC-ADM, tonight’s conversation will offer practical strategies, encouragement, and real-life support to help you feel more confident managing your health.

💙 Connect with community
🥗 Explore realistic nutrition and movement strategies
✨ Leave with practical ideas you can use in everyday life

There’s still time to join us tonight! Register now through DiabetesSisters: https://hubs.ly/Q04tv9vK0

Food is more than what’s on our plate—it’s connected to our culture, our families, our traditions, and our memories. 💛Ma...
08/14/2026

Food is more than what’s on our plate—it’s connected to our culture, our families, our traditions, and our memories. 💛

Managing diabetes or supporting your health shouldn’t mean giving up the foods that are meaningful to you.

Join us for our upcoming Expert Series: Tradition Meets Health: Cultural Foods in Diabetes and Weight Management with Vandana Sheth, RDN, CDCES, FAND.

📅 Wednesday, September 2
⏰ 12 PM ET

Together, we’ll explore practical ways to honor cultural foods while supporting blood glucose and overall health—including meal balance, portion sizes, preparation methods, and strategies that focus on flexibility and sustainability, not restriction.

Whether you’re looking for new ideas for yourself or hoping to better support someone you care for, you’ll leave with practical strategies you can actually use.

✨ Save your spot and join us! https://hubs.ly/Q04t31PJ0

Address

618 N Boylan Avenue, Suite 826
Raleigh, NC
27603

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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