Wake Women's Health

06/12/2026

🍉 What is your favorite kind of fruit to eat during the summertime?

Ready to help hydrate with fruit? Find some top sources and their water content below. 👇

Fill up your grocery cart with these hydrating fruits that are all packed with water and nutrition. Fresh picks like citrus, berries, and melon are some of the most hydrating fruits. Your health — and your taste buds — will thank you.

06/11/2026

Read more positive reviews from our patients here: https://bit.ly/4pBdYbR

06/10/2026

Dr. Law believes in keeping her approach to medicine as natural as possible when applicable. She is passionate about Women's Health and making it a safe place for patients to come and seek help for problems that can sometimes feel uncomfortable.

Learn more about Dr. Law on our website.👇

At Wake Women's Health, our Raleigh physician, Marianna G. Law, is dedicated to providing exceptional medical care. Get to know Marianna G. Law here.

06/09/2026

The goal of annual gynecology exams are to catch gynecological conditions and diseases in early stages when they are easier to treat.

For more information on Annual Gynecology Exams, please visit our website: https://bit.ly/WWHannualgynexam

06/08/2026

Understanding what to expect and getting the support needed can make all the difference throughout perimenopause and menopause. For this reason, open discussions with a gynecologist are a must.👇

Here are the 10 key menopause questions to ask your gynecologist as you transition into perimenopause and menopause.

06/05/2026

Do you incorporate strength training in your exercise routine?

A new study suggests that about 90 to 120 minutes of strength training weekly may be the sweet spot when it comes to increasing longevity.👇

A decades-long study found that 90 to 120 minutes of strength training per week lowered the risks of dying from common causes like heart disease and Alzheimer’s by as much as 30 percent.

06/03/2026

Dr. Cho specializes in chronic pelvic pain care, endometriosis care, and advanced laparoscopy for patients. She is passionate about giving patients a space to share their stories and an informed shared decision making process.

Learn more about Dr. Cho on our website.👇

At Wake Women's Health, our Raleigh physician, Yonghee Cho, is dedicated to providing exceptional medical care. Get to know Yonghee Cho here.

06/02/2026

Urogynecology is a specialized field of medicine that focuses on treating women's pelvic floor disorders and related conditions. Our Urogynecology specialists combine years of experience with the latest medical advances to provide exceptional care.

For more information on Urogynecology Services, please visit our website: https://bit.ly/WWHurogynecology

06/01/2026

Hormonal fluctuations throughout the menstrual cycle can influence energy levels, appetite, cravings, mood, and digestion, which is why some experts say nutritional needs may shift from phase to phase.👇

Learn how nutritional needs shift during each phase of the menstrual cycle and discover expert tips for cycle syncing your diet to support energy, mood, and well-being.