Summerfield Custom Wellness

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Summerfield Custom Wellness Every body is different, so every individual requires a unique and customized approach to setting and achieving their wellness goals.

Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. By understanding one’s nutritional needs, preferences, and health concerns, Summerfield Custom Wellness builds a partnership with our clients to create personalized plans for optimal health. A customized wellness plan is achieved by offering the following services:

Nutrition Counseling (Individual & Group)
Medical Nutrition Therapy
Diabetes Self-Management Education
Weight Management Classes
Disease Prevention and Management
Meal Planning
Pantry Makeovers
Grocery Shopping Assistance
Special Events
Worksite Wellness Programming

Not sure where to start? Tell us more about you and we can help you decide which services will provide the best customized wellness plan. As an in-network provider for BCBSNC, United Healthcare, Aetna, and Cigna, we may be able to help you meet your wellness goals at little to no out of pocket expense.

🧠 October is ADHD Awareness Month.ADHD can affect many parts of daily life, including planning meals, grocery shopping, ...
10/14/2026

🧠 October is ADHD Awareness Month.

ADHD can affect many parts of daily life, including planning meals, grocery shopping, remembering to eat, managing appetite, and making food choices when time and energy are limited.

While nutrition isn’t a cure for ADHD, the right strategies can help support energy, focus, overall health, and a more manageable relationship with food.

In our blog, we explore the connection between nutrition and ADHD, including practical ways to make nourishing yourself a little easier.

✨ Learn more: https://summerfieldcustomwellness.com/healthy-insights/nutrition-adhd/

🌱 A plant-based breakfast that's both satisfying and nourishing! This Tofu Scramble is packed with protein and flavorful...
10/12/2026

🌱 A plant-based breakfast that's both satisfying and nourishing! This Tofu Scramble is packed with protein and flavorful spices, creating a balanced meal that helps keep you energized all morning. Ready in minutes, it's an easy option for busy weekdays.

Add this recipe to your breakfast rotation: https://summerfieldcustomwellness.com/healthy-insights/recipe-tofu-scramble/

🛡️ Give your immune system the support it needs this cold and flu season!Your immune system works around the clock to pr...
10/09/2026

🛡️ Give your immune system the support it needs this cold and flu season!

Your immune system works around the clock to protect you from viruses and bacteria—but it relies on the right nutrients and healthy habits to function at its best.

Join us to learn which vitamins and minerals play essential roles in immunity, along with practical nutrition and lifestyle strategies to help keep your immune system strong and balanced. You'll leave with proactive tips you can use to support your health all season long.

💪 Invest in your health today and build a stronger foundation for tomorrow.

Sign up here: https://summerfieldcustomwellness.com/perseverance/

Cozy, comforting, and packed with nutrients that support your immune system!This Pumpkin Chili is a perfect fall meal—an...
10/08/2026

Cozy, comforting, and packed with nutrients that support your immune system!
This Pumpkin Chili is a perfect fall meal—and several of its ingredients supply vitamins and minerals your immune system relies on:
🫘 Beans provide protein, zinc, iron, and fiber to help nourish the body and support a healthy gut.
🎃 Pumpkin is rich in beta-carotene, which the body converts to vitamin A—an important nutrient for normal immune function.
🍅 Tomatoes provide vitamin C and antioxidants, including lycopene.
🧅 Onions & garlic contain beneficial plant compounds that add both flavor and nutritional value.
🌶️ Herbs & spices contribute antioxidants and other plant compounds while packing in plenty of flavor.

No single food can “boost” immunity on its own, but nutrient-rich meals give your immune system the building blocks it needs to function well.

🍲 Get the Pumpkin Chili recipe: https://summerfieldcustomwellness.com/healthy-insights/recipe-pumpkin-chili/

🎉 We’re celebrating two Summerfield anniversaries this month!Please join us in recognizing Abby Neuroh, who is celebrati...
10/06/2026

🎉 We’re celebrating two Summerfield anniversaries this month!
Please join us in recognizing Abby Neuroh, who is celebrating an incredible 8 years with Summerfield, and Jennifer Johnson, who is celebrating 2 years with our team!

We’re grateful for the knowledge, care, and dedication they each bring to Summerfield and to the patients and communities we serve.
🥳 Happy Anniversary, Abby & Jennifer! Here’s to celebrating your commitment and the impact you’ve made along the way!

Address

8801 Fast Park Drive
Raleigh, NC
27617

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

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