Christine D. Healthy Journey

Christine D. Healthy Journey I am 12 years post op from Bariatric surgery, VSG. Currently working on Physical and mental health.

Hey Y'all! Been MIA for a few weeks. I have been feeling constant exhaustion. I just don't know what it is. Possibly is ...
09/04/2026

Hey Y'all! Been MIA for a few weeks. I have been feeling constant exhaustion. I just don't know what it is. Possibly is my depression.....Hope to feel better soon.
New nails! πŸ’…πŸΌ

Hey Y'all!! Happy Friday!! Today is weigh in day for me and this week I am down 3.5 lbs!! πŸŽ‰I have been inspired by  Bala...
08/21/2026

Hey Y'all!! Happy Friday!! Today is weigh in day for me and this week I am down 3.5 lbs!! πŸŽ‰
I have been inspired by Balance and Blossom . While I don't feel ready for 75 hard, I am going to start 75 soft on Monday!! I am hoping to feel 100% by Monday. I have printed out a check list and feel ready for this!
I hope everyone has an amazing weekend!! πŸ’œ

08/20/2026

Hey Y'all! I have been completely exhausted the past couple days. I have literally slept 14-16 hours a day . Monday I had the migraine and really haven't felt well since. I have only been getting in a couple thousand steps. Been eating a little and drinking water like crazy. As soon as I feel better I will get back to my regularly scheduled program and accountability posts. πŸ’œ

08/19/2026

50something in perimenopause, trying (again). Posting for accountability and inspiration to keep going.

08/19/2026

Great message!!

Monday August 17th : Accountability Post Steps- very low today. Spent most of the day in bed with a migraine.Protein - a...
08/18/2026

Monday August 17th : Accountability Post

Steps- very low today. Spent most of the day in bed with a migraine.
Protein - almost met my minimum
Calories: within goal
Water: 6 cups, minimum not met.

New nails! πŸ’…πŸΌ
08/17/2026

New nails! πŸ’…πŸΌ

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Raleigh, NC

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