08/03/2026
PBS Fat Loss Blueprint
8-Week Fat Loss Program
You’ve tried the diets. The “just eat clean” advice. The 30-day challenges that worked for a few weeks, until they didn’t. You’re busy, you’re disciplined in every other part of your life, and yet fat loss still feels like guesswork.
This program exists for exactly that person.
The PBS Fat Loss Blueprint is a complete 8-week system built for professionals who don’t have 3 hours a day to train, but do want real, sustainable results built on structure, not another quick fix.
What’s included:
• 5 days of programmed training + 2 structured rest days
• A complete cardio and daily step protocol
• The full PBS Fat Loss Blueprint — 34 pages covering calories, macros, meal timing, grocery and restaurant strategy, and supplements
• 18 Trainerize tools including workout logs, progress trackers, and check-in photo guides
• Weekly challenges and checklists to keep you accountable
• A 50-question FAQ covering the most common questions and roadblocks
What to expect:
• Steady, sustainable fat loss, typically 0.5–1% of bodyweight per week
• Preserved muscle and strength through structured training and proper protein intake
• A clear understanding of your own nutrition, no more guessing, no more conflicting advice
• The tools and habits to keep results long after the 8 weeks are done
Train hard, eat with purpose, and track your progress every step of the way.
$97 limited time
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