Bliss Body Yoga

Bliss Body Yoga We provide a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in

Students must be fully vaccinated to participate in our In Studio classes.

Prenatal Yoga Wednesday 5-Week Series 🤍Growing a baby is a big job. Take an hour each week to care for yourself, connect...
06/13/2026

Prenatal Yoga Wednesday 5-Week Series 🤍

Growing a baby is a big job. Take an hour each week to care for yourself, connect with your changing body, and build community with other moms-to-be.

Our 5-Week Prenatal Yoga Series with Ellie is designed to help prepare your mind and body for birth and parenting through gentle movement, breathwork, relaxation, and connection.

✨ Appropriate for all stages of pregnancy
✨ Modifications offered for individual needs
✨ Build strength, confidence, and comfort throughout pregnancy
✨ Includes access to our Prenatal Yoga Video Library for home practice

Whether you're newly pregnant or nearing your due date, you'll find support, encouragement, and community here.

🗓 July 15 – August 12
⏰ Wednesdays | 7:15–8:15pm
📍 In-Studio & Livestream Options Available
💰 $115

Join us as we move, breathe, and prepare for the journey ahead. 🤍

Kids Yoga 4-Week Series 🌈Yoga for kids should be fun—and that's exactly what we'll do!Our Kids Yoga Series with Julia in...
06/10/2026

Kids Yoga 4-Week Series 🌈

Yoga for kids should be fun—and that's exactly what we'll do!

Our Kids Yoga Series with Julia invites children ages 5–10 to explore yoga through games, stories, music, movement, mindfulness, and imagination.

Kids will build:
✨ Strength and flexibility
✨ Balance and coordination
✨ Focus and concentration
✨ Mindfulness and breathing skills

Most importantly, they'll have fun while learning tools they can use both on and off the mat.

🗓 July 15 – August 5
⏰ Wednesdays | 4:30–5:15pm
👧 Ages 5–10
📍 In-Studio Only
💰 $80

A playful way to help your child move, learn, and grow this summer! 🌟 Bring a yoga mat and come join the fun.

✨ Not sure which Bliss membership is right for you?Whether you're brand new to yoga or already part of our community, we...
06/05/2026

✨ Not sure which Bliss membership is right for you?

Whether you're brand new to yoga or already part of our community, we have options to fit your practice 🤍

🌿 New Student Special — $49
Perfect if you're new to Bliss!

✨ Unlimited classes for 2 weeks
✨ Access to our online video library
✨ 1 free guest pass

🌿 Unlimited Membership — $120/month

Our best value for students practicing regularly.

✨ Unlimited classes
✨ 1 free guest pass every month
✨ 20% off workshops & boutique purchases
✨ Access to our online video library

Perfect if you're practicing twice a week or more.

🌿 Mini Membership — $75/month

A great option for a steady weekly practice.

✨ 5 classes per month
✨ Just $15 per class

Perfect if you're coming about once a week.

No matter where you're starting, we're here to support your practice 💛

Questions? Stop by the front desk or send us a message—we'd love to help you find the best fit.

🌿 New to yoga? Start here.Our 6-Week Beginners Yoga Series is designed to help you build a strong foundation in a welcom...
06/03/2026

🌿 New to yoga? Start here.

Our 6-Week Beginners Yoga Series is designed to help you build a strong foundation in a welcoming, supportive environment 🤍

You'll learn:
✨ Fundamental yoga poses
✨ Breathing techniques
✨ Relaxation practices
✨ Modifications to support your unique body

This series is taught progressively, helping you build confidence, strength, flexibility, and comfort on your mat week by week.

And the best part? You don't need to be flexible, calm, or "good at yoga" to begin.

You just need to show up.

📅 July 13 – August 17
🕖 Mondays | 7:15–8:15 PM
🧘‍♀️ with Allison W

💲 $135

Your registration also includes access to our online Beginners Yoga Library throughout the series, so you'll have support between classes and if you need to miss a session.

Whether you've always wanted to try yoga or you're returning after time away, we'd love to welcome you 🌿

✨ Meet Amelia ✨We’re so happy to welcome Amelia Harding to the Bliss teaching community!🤍Amelia first came to yoga throu...
06/01/2026

✨ Meet Amelia ✨
We’re so happy to welcome Amelia Harding to the Bliss teaching community!

🤍Amelia first came to yoga through simple curiosity, but what keeps bringing her back is the way the practice helps her feel recharged physically, emotionally, mentally, and spiritually

🌿Her teaching style is thoughtful, supportive, and rooted in kindness. Students can expect classes that encourage them to meet themselves exactly where they are, embracing both strengths and challenges with curiosity and compassion. Amelia also loves building sequences gradually, helping students notice how they expand and grow throughout class

Look for her on the schedule this summer! 🤍

☀️ A summer of movement, connection, and communityWe have so many beautiful offerings happening at Bliss this season 🌿Wh...
05/27/2026

☀️ A summer of movement, connection, and community

We have so many beautiful offerings happening at Bliss this season 🌿
Whether you’re brand new to yoga, growing your family, or looking for ways to move together—we have something for everyone ✨

🤍 Prenatal Yoga
Sundays @ 8:30 AM
Wednesdays @ 7:15 PM

👶 Baby & Me Yoga
Wednesdays @ 11:30 AM

🌿 Beginner’s Yoga
Mondays @ 7:15 PM

✨ Kids Yoga (Ages 5–10)
Wednesdays @ 4:30 PM

💛 Family Yoga: Move, Breathe & Play
July 25th @ 3pm

Summer is the perfect time to try something new, reconnect with yourself, or practice together as a family 🌞

We can’t wait to spend the season with you 🤍

A little invitation to recommit to yourself ✨Through Monday, enjoy $20 off the first month of any new Bliss membership w...
05/22/2026

A little invitation to recommit to yourself ✨

Through Monday, enjoy $20 off the first month of any new Bliss membership with code RESET20.

Choose the option that best supports your practice:

• Unlimited Membership
• Mini Membership
• Livestream Unlimited Membership

Purchase now and choose a future start date that works for you.

Whether you’re practicing in the studio, from home, or while traveling this summer, we’re here to support your routine 💜

Offer ends Monday at midnight. New memberships only.

✨ The perfect balance of effort and ease“Allie led us through a flow that had the perfect balance of challenge and relax...
05/20/2026

✨ The perfect balance of effort and ease

“Allie led us through a flow that had the perfect balance of challenge and relaxation. Can’t wait to take more of her classes!”
~ Terrell F.

Allie’s classes invite you to build strength, move with intention to an always fun playlist, and still leave feeling grounded and restored 🤍

Join her for Flow:

🌿 Sundays at 3:00 PM

Come move, breathe, and reset with us ✨

🤍 “First time back in a while… it was excellent!”~ LynneWalking back into a yoga class after some time away can feel lik...
05/20/2026

🤍 “First time back in a while… it was excellent!”

~ Lynne

Walking back into a yoga class after some time away can feel like a big step ✨
We’re always honored to be a space you can return to exactly as you are.

No pressure. No perfection.
Just movement, breath, and community waiting for you here 🌿

We’d love to practice with you.

🤍 A space to slow down, connect, and prepareOur Prenatal Yoga Series offers a supportive and welcoming space for moms-to...
05/20/2026

🤍 A space to slow down, connect, and prepare

Our Prenatal Yoga Series offers a supportive and welcoming space for moms-to-be to care for both body and mind 🌿

Over 5 weeks, you’ll be guided through:
✨ Gentle, supportive movement
✨ Breathing + relaxation techniques for birth
✨ Practices to help navigate early motherhood

Each class is designed to meet you where you are, with options for every stage of pregnancy.

July 12 – August 9
Sundays | 8:30–9:30 AM
with Chloe

Join in-person or via livestream (one format for the full series)

Pricing:
$115

Your registration also includes access to our Prenatal Yoga Library for the full session 🤍

Come be held in community during this special season, we’d love to have you ✨

Address

4035 Lake Boone Trail Suite 111
Raleigh, NC
27607

Opening Hours

Monday 10am - 7pm
Tuesday 6am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 6am - 7:30pm
Friday 10am - 5:30pm
Saturday 8am - 2pm
Sunday 9:30am - 7pm

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