Proof Alliance NC

04/30/2026

😎 Warmer days are here! ☀ We have just the beverage that will quench your thirst! Inspired by a Tom Collins cocktail, this non-alcoholic riff pairs bright lemon with sweet elderflower for an effervescent springtime refreshment. Celebrating alcohol-free never tasted so good!

Inspired by a Tom Collins cocktail, this non-alcoholic riff pairs bright lemon with sweet elderflower for an effervescent springtime refreshment.

04/27/2026

‼️ Concerning Trends: Rising Alcohol Use Among Women. ‼️

Recent research is pointing to a concerning trend: alcohol use among women is increasing across all age groups, including those who may become pregnant. National data sources, such as the National Survey on Drug Use and Health (NSDUH) and multiple studies published in leading journals like JAMA, show rising rates of both overall alcohol consumption and binge drinking among women.

Particularly notable is the increase in binge drinking among young adults and college-aged women, as well as steady growth in alcohol use among middle-aged and older women. Researchers have also identified a rise in high-risk drinking behaviors, which can have significant health implications.

Several factors may be contributing to these trends. Studies suggest that targeted alcohol marketing toward women—especially during and following the COVID-19 pandemic—has played a role, alongside increased stress, social isolation, and shifting cultural norms around alcohol use.

These patterns are especially important to consider in the context of pregnancy. Alcohol use during pregnancy can impact fetal development and lead to fetal alcohol spectrum disorders (FASD), a range of lifelong physical, behavioral, and learning challenges.

As alcohol consumption trends continue to shift, it is critical that we raise awareness, share accurate information, and support prevention efforts. By staying informed and having open, supportive conversations, we can help reduce alcohol-exposed pregnancies and promote healthier outcomes for families and communities.

This spring and summer, Proof Alliance NC will be providing presentations across the state focused on these emerging trends. Participants will gain evidence-based strategies to communicate about alcohol use and pregnancy in ways that are clear, supportive, stigma-free, and FASD-informed. As the research continues to evolve, we are committed to turning knowledge into prevention-based action across our communities.

Interested in discussing this issue more or having Proof Alliance NC present at one of your events? Contact us!

04/24/2026

Want to help spread the message that alcohol and pregnancy don't mix? We’re excited to share our new microsite, designed to get straight to the ❤ of the facts about alcohol and pregnancy.

Created with the general public in mind, this resource offers a quick, easy-to-understand overview of current data, explains fetal alcohol spectrum disorders (FASD), and includes interactive tools that support and celebrate alcohol-free choices.

We encourage you to explore the site and share it with your networks to help spread awareness and support prevention efforts.

Fetal alcohol spectrum disorders (FASD) are a range of effects that can occur when a developing embryo is prenatally exposed to alcohol, even before there is a confirmed pregnancy. FASD can include physical, mental, behavioral and/or learning disabilities with possible lifelong implications.

04/21/2026

This we are raising awareness about the risks of prenatal alcohol exposure ( ) and the importance of education, support, and access to care.

No amount or type of alcohol is safe during pregnancy, yet nearly 1 in 7 pregnant people report drinking. Sharing accurate information and creating supportive environments can help individuals make informed decisions and feel empowered in their health choices. Fetal alcohol spectrum disorders ( ) affect an estimated 1 in 20 people, but many remain undiagnosed due to stigma and barriers to care. It is never too late to stop drinking during pregnancy, and resources are available to support individuals and families. Healthcare and allied health professionals play a crucial role in the identification and management of FASD, as well as supporting alcohol-free pregnancies through compassionate, informed care.

Proof Alliance NC strives to prevent alcohol-exposed pregnancies by providing training, education, and resources to women of childbearing age and the...

03/19/2026

📣 Our latest newsletter is here!

This issue highlights “Concerning Trends: Rising Alcohol Use Among Women”—a closer look at emerging data and what it means for prevention and public health.

Take a few minutes to read and stay informed: https://conta.cc/4rH5Ia2

02/13/2026

Just in time for Valentines Day! 💝 Enjoy our brand new recipe! An alcohol free Chocolate-tini! This looks scrumptious!

Celebrate alcohol free! Happy Valentines Day! 🩷❤️🩷❤️

01/14/2026

This week we are with state and national experts, leaders, frontline professionals, and people with lived experience exploring critical topics at the i2i Center for Integrative Health Winter conference!

If you are here come see us in the exhibit hall!

01/14/2026

Yum!!!

12/30/2025

Whether you’re celebrating Dry January, supporting someone during pregnancy, or just trying something new, mocktails like this make it easy and fun to sip without alcohol. Curious? Check out the recipe and get inspired! Happy New Year from Proof Alliance NC! 🥳

This sparkling citrus nonalcoholic punch makes sticking to any alcohol-free New Year’s resolutions refreshing and delicious.

12/12/2025

Just in time for the weekend! Cheers! 🎅🎄