Orangetheory Fitness Ramsey

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Orangetheory Fitness Ramsey Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Ramsey, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Ramsey, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Here's an October treat! 🎃 Refer a friend and both you and your friend get $50 off!! Bring your ghouls and goblins to jo...
10/13/2026

Here's an October treat! 🎃 Refer a friend and both you and your friend get $50 off!! Bring your ghouls and goblins to join the fun at OTF Ramsey! 👻

Always bringing the energy no matter the hour, making every workout count. Happy National Coaches Day to our amazing coa...
10/06/2026

Always bringing the energy no matter the hour, making every workout count. Happy National Coaches Day to our amazing coaches that go above and beyond for you every day! They are there for you when you need to feel seen, feel better, and always ready to help make you feel like you're at home. We appreciate you more than you know! Let's tell our amazing coaches how much we love them in the comments!

They bring the energy, hype us up when we need it most, and make every workout count! 🔥💪 Happy National Coaches Day to t...
10/06/2026

They bring the energy, hype us up when we need it most, and make every workout count! 🔥💪

Happy National Coaches Day to the amazing coaches of Ramsey who make OTF feel like home. We appreciate YOU more than you know! 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

We are so excited to introduce our newest addition to the Ram fam, Kaylin! She is the perfect addition for our Sales Man...
10/01/2026

We are so excited to introduce our newest addition to the Ram fam, Kaylin! She is the perfect addition for our Sales Manager team!

Read more about her 👇

Birthday: February 19th
Hometown: Columbia, SC
Nationality: African American/Filipino
Zodiac: Pisces ♓️
Pets: Sunny my fish
Salty or Sweet: sweet
Favorite Food: steak 🥩
Sports Played: track, volleyball, cheer
Artist: Jason Alden, Drake
Hobbies: DJing, Practicing MLD and wellness techniques
Favorite Color: Purple
Last Thing You Bought: Dunkin
Favorite Emoji: 💜
Nike or Adidas: Nike
Biggest Fear: snakes 🐍
Favorite OTF Exercise: rowing
ALL OUT Song: Lil Wayne : 6 foot 7 foot
Endurance, Strength, Power: strength 💪
Quote to live by: “God is within her, she will not fall” Psalm 46:5
3 facts about you:
1. Currently obtaining my Master’s in Strength and Conditioning.
2. Christmas is my favorite holiday
3. I’m a huge Harry Potter fan

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/15/2026

👀

Today, we remember a day that changed our nation forever.We remember the lives that were lost, the families who were cha...
09/11/2026

Today, we remember a day that changed our nation forever.

We remember the lives that were lost, the families who were changed forever, and the brave men and women who showed incredible courage and selflessness in the face of tragedy.

May we always remember the strength, unity, and compassion that brought us together in the aftermath. Their stories, their sacrifices, and their memories will never be forgotten ❤️ 🇺🇸

BIRTHDAY ALERT 🚨 🎉Happy Birthday to our very own, Coach Greg! 🥳 Your energy, motivation, and ability to push us to be ou...
09/01/2026

BIRTHDAY ALERT 🚨 🎉

Happy Birthday to our very own, Coach Greg! 🥳 Your energy, motivation, and ability to push us to be our best makes every class better. We hope your day is filled with all the things you love!

Wish Coach Greg a HBD in the comments below 👇

☕🎃 WE’RE HAVING A BREW-TIFUL DAY AT OTF RAMSEYTomorrow is PSL 🔥🏋️Prebook your class, get your splats, and enter to win a...
08/26/2026

☕🎃 WE’RE HAVING A BREW-TIFUL DAY AT OTF RAMSEY

Tomorrow is PSL 🔥🏋️
Prebook your class, get your splats, and enter to win a coffee gift card!

Big congratulations to Coach Greg on his promotion to Multi Fitness Manager for Ramsey & Edgewater! 🎉For the past 7 year...
08/17/2026

Big congratulations to Coach Greg on his promotion to Multi Fitness Manager for Ramsey & Edgewater! 🎉

For the past 7 years, Greg has been an incredible coach at Ramsey, making a lasting impact on our community. We’re so excited to see him step into this next level of leadership!

We couldn’t be more proud of you, Greg! Here’s to this exciting new chapter 💪🔥

08/07/2026

We love adulting 🤪🧡🍊

Address

15 Interstate Shopping Center
Ramsey, NJ
07446

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 9pm
Wednesday 5am - 7:30pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 7am - 12:30pm
Sunday 7am - 12:30pm

Telephone

+12017494282

Website

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