Energetic Nourishment

Energetic Nourishment Holsitic Health and Transformational Life Coaching, Natural Weight Loss Strategies, Functional and I

After overcoming a 50lb+ post-baby weight gain, sugar cravings, fatigue and a personal health scare, by discovering the power of eating whole natural foods, Christine Okezie launched her business, Your Delicious Balance Nutrition & Lifestyle Coaching. She shares her knowledge and passion for holistic health and functional nutrition through her private coaching practice, culinary demos, wellness wo

rkshops and cooking classes. Christine works with some of the most commonly seen food related challenges of our time including obesity, insulin resistance, diabetes, digestive disorders, fatigue, sugar addiction and overeating. Her approach is based on guiding people step by step toward a more whole, natural plant-centered way of eating that creates powerful and lasting results by getting to the root cause of many chronic health issues. Christine’s clients learn to apply simple dietary recommendations with easy delicious recipes, cooking skills and meal planning. As an Integrative Health Coach, Christine is trained not only in dietary theory but brings valuable life coaching skills to offer the emotional support and guidance needed to facilitate permanent positive lifestyle change. In short, Christine provides her clients with the tools to develop a personalized roadmap to live their best health. Okezie does not believe in quick-fixes or a one- size-fits-all approach to weight loss but rather a journey to understanding your true self and the food and lifestyle choices you make. Her solutions are designed to inspire personal transformation from the inside out.

“There is no love sincerer than the love of food.” - George Bernard Shaw
08/15/2023

“There is no love sincerer than the love of food.” - George Bernard Shaw

An extraordinary celebration of creativity and self expression!
07/01/2023

An extraordinary celebration of creativity and self expression!

I guess you’re never too old for silly party photo booths but I had to take this pic because this is the expression that...
04/29/2023

I guess you’re never too old for silly party photo booths but I had to take this pic because this is the expression that I literally find myself saying all the time in those delightful moments when the Universe shows me (over and over again) what truly powerful creators we are in our lives. , , , , , , , , , ,

Do what you love! What a gift to sail aboard the beautiful Arabella this weekend to Newport RI! , , , , ,
10/24/2022

Do what you love! What a gift to sail aboard the beautiful Arabella this weekend to Newport RI!

, , , , ,

09/30/2022
09/30/2022
09/27/2022
We are already whole, enough and complete. So many things in this world distract us from this powerful truth. Healing ...
07/22/2022

We are already whole, enough and complete. So many things in this world distract us from this powerful truth.

Healing happens when you accept yourself as you are in this now moment for everything that you are.

, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

There’s a whole population of folks who are frustrated and disappointed with the standard treatment options for their ch...
07/22/2022

There’s a whole population of folks who are frustrated and disappointed with the standard treatment options for their chronic symptoms and courageous enough to seek a physician who goes beyond the standard offering of care, giving more personal attention to the patient and offering integrative healing solutions, including the realm of Energy Medicine.

Listen to this week's Soul Science Nutrition Podcast: "My Journey From Conventional Medicine To Energy Medicine Dr. Valerie Gershenhorn" .

Link in Bio

, , , , , , , medicine, , , , , , , , , , , , , , , , ,

Today’s guest is an inspiring example of a physician artfully bridging modern conventional medicine and energy based hea...
07/22/2022

Today’s guest is an inspiring example of a physician artfully bridging modern conventional medicine and energy based healing. Dr. Valerie Gershenhorn is a board certified practicing dermatologist, who, as an osteopathic doctor, has always been committed to a whole person approach to medicine.

Dr. Gersenhorn's frustration with the traditional medical model led her to pursue study in various energy healing modalities, including BioResonance Testing Technology.

Listen Now on Apple Podcast

Link in Bio

, , , , , , , , , , , , , , , , , , , , , , , , ,

Compelling new discoveries show that poor quality/insufficient sleep (6 hours or less a night) is a significant risk fac...
07/15/2022

Compelling new discoveries show that poor quality/insufficient sleep (6 hours or less a night) is a significant risk factor for problems with mood, emotional management, memory, cognition, immunity, appetite regulation and insulin sensitivity.

Bottomline, the underlying processes that happen during sleep are critical biological mechanisms that can’t be shortchanged without dire consequences.

Think of sleep as a vital restoration program that discharges harmful proteins, toxicants from your brain and body that naturally accumulate in the waking state.

When you don’t give yourself the full 7-8 hours of nightly sleep, you miss out on this built in disease prevention system.

Get some great insights and strategies from this week's podcast guest: .wellness Sleep Coach For Women

Link in Bio

, , , , , , , , , , , , , , , , , , ,

After 20 years specializing in infectious disease and population health, Rachel’s discovery of the science and philosoph...
06/11/2022

After 20 years specializing in infectious disease and population health, Rachel’s discovery of the science and philosophy of yoga guided her to do the healing work she does today in a way that aligns with her passion and authentic self. ⁠
⁠
Rachel supports busy women working in the medical field to prioritize their health, find better work life balance and create a life they love. ⁠
⁠
Listen now on Apple Podcast ⁠
⁠
Link in Bio ⁠
⁠
, , , , , , , , , , , , , , ,y⁠
, , ,

Address

Ramsey, NJ

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12018895001

Website

Alerts

Be the first to know and let us send you an email when Energetic Nourishment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category