06/01/2026
Join us at our next mindful wellness event in Rancho Cucamonga! This is the perfect opportunity to connect with community and nourish your well-being. 🌙
☯️Slow Flow (optional):
Move mindfully and feel grounded. This class links breath and movement to build strength, flexibility, and inner peace in a slower, more deliberate way. Slow Flow is ideal for beginners looking to build confidence and experienced practitioners seeking a mindful and grounding practice.
🎼 on MARs:
Experience a harmonious blend of ambient tones and binaural sounds from a wide range of mindfulness instruments. This practice helps to calm an overactive nervous system, release stress and emotions that may be stored in the body. All with the intention to cultivate creativity, intuition, relaxation, rejuvenation, and a sense of overall well-being.
Space is limited, as session includes a smaller group size to deepen community & connection 🌱. To register, please visit our website (link in bio). If you have any questions, please contact us! 💌
Hope to see you soon! 🛸