Yvonne Abdi Health

Yvonne Abdi Health Body Fat Analysis & Nutrition Coaching

01/12/2026

I’ve moved my latest content and coaching updates to - Yvonne Abdi Coaching.
If you’d like to get to know me better, that’s where I’m now sharing group online coaching, education, and upcoming programs focused on fat loss and muscle retention, especially as we get older.
Understanding the science and strategy behind how our bodies change is key—and I’ll be teaching exactly that.
Join me over on Yvonne Abdi Coaching for everything that’s coming next.

JUST A FEW SPOTS LEFT! 6 WEEK BODY FAT CHALLENGE-JUST IN TIME FOR SUMMER RESULTS. DM TO SIGN UP. ...
06/01/2023

JUST A FEW SPOTS LEFT! 6 WEEK BODY FAT CHALLENGE-JUST IN TIME FOR SUMMER RESULTS. DM TO SIGN UP.

Have you heard the term “Macros” before? We’re talking macronutrients. There’s only 3 of them. Carbs, proteins, and fats...
12/19/2020

Have you heard the term “Macros” before? We’re talking macronutrients. There’s only 3 of them. Carbs, proteins, and fats. Macronutrients are part of all the foods we eat but do you know which kinds to eat? Do you know how to balance them? Do you know what they do? It goes well with counting calories and it is important to balance macronutrients. Our latest blog article will show you the light. Link in our bio!

When it comes to nutrition it’s best to use common sense. Your body is a temple and you need the right building blocks t...
12/16/2020

When it comes to nutrition it’s best to use common sense. Your body is a temple and you need the right building blocks to keep it from falling. ✅ Eat the right colorful food. Vegetables and fruits contain a hostful of nutrients. ✅ Avoid fried foods. Does it need to be explained? These foods have too much sugar, salt, and trans fats. Pass. ✅ Drink more water. People who don’t get enough water tend to lose focus and energy. ✅ Get a vitamin test. Many people are deficient in vitamins and don’t even realize it. B12 and D3 are essential vitamins that most people don't get and it can mess with your mind and body.

Now available at
11/24/2020

Now available at

Whey protein is a game changer when it comes to building muscle and losing weight. There’s a reason you see bodybuilders...
11/21/2020

Whey protein is a game changer when it comes to building muscle and losing weight. There’s a reason you see bodybuilders drinking protein shakes like water, because it actually works. If you are curious about supplementing your workouts with whey protein, our blog article will give you the basics to step up your fitness game. Click the link in our bio to find out more!

Building muscle is easy. All you need is just a little bit of protein & weight resistance. Losing body fat? That’s a bit...
11/10/2020

Building muscle is easy. All you need is just a little bit of protein & weight resistance. Losing body fat? That’s a bit more difficult. Luckily our whey isolate protein powder is specifically designed to give you more energy to significantly reduce your body fat. It has metabolism boosting ingredients to help you burn off those extra calories so they don't turn into love handles or beer bellies. Trimming the fat is hard but with it just doesn't have to be.
Try a personal trainer for weight resistance. are trainers in

11/06/2020

Yvonne Abdi is ready to teach you how to naturally gain muscle, lose weight on your own terms, and achieve a beach body. Spoiler alert! planning your workouts and making smart eating decisions is the key.

Are you ready to get leaner, faster? check our blog: https://musclefuseprotein.com/protein-blog/

11/06/2020

Yvonne Abdi is ready to teach you how to naturally gain muscle, lose weight on your own terms, and achieve a beach body. Spoiler alert! planning your workouts and making smart eating decisions is the key.

Are you ready to get leaner, faster? check our blog: https://musclefuseprotein.com/protein-blog/

We know, you’re crazy busy, and it’s getting hard to prioritize working out. Luckily, we’re giving all our best tips and...
11/02/2020

We know, you’re crazy busy, and it’s getting hard to prioritize working out. Luckily, we’re giving all our best tips and tricks for incorporating fitness into your busy schedule. And no, you don’t need a standing desk. http://ow.ly/7Dnh50BREBK

Summer may be over, but your beach body can last all year long. Use code FUSE10 to get 10% off your first Muscle Fuse® o...
10/28/2020

Summer may be over, but your beach body can last all year long. Use code FUSE10 to get 10% off your first Muscle Fuse® order. Redeemable in our online shop. http://ow.ly/5DAc50BREus

In our latest blog, we’re busting myths and laying down facts. Whey protein has a lot of misconceptions around it, but w...
10/23/2020

In our latest blog, we’re busting myths and laying down facts. Whey protein has a lot of misconceptions around it, but we’re here to give you the real deal on why it’s the best supplement to support your goals. http://ow.ly/QMdS50BREh7

Address

30332 Esperanza Avenue
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+17147671185

Website

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