06/08/2026
💙 JUNE IS MEN’S HEALTH & MENTAL HEALTH AWARENESS MONTH 💚
Too many men are suffering in silence.
Men are often taught to be strong, but true strength is knowing when to ask for help, speak up, and prioritize your health.
📌 Did you know?
• Men are less likely to seek mental health treatment.
• Depression, anxiety, and stress affect millions of men every year.
• Su***de remains one of the leading causes of death among men worldwide.
• Regular medical checkups can prevent and detect serious health conditions early.
This June, let’s change the narrative.
✅ Check on the men in your life.
✅ Encourage open conversations.
✅ Prioritize physical and mental wellness.
✅ Seek help when needed.
✅ Remind someone that they are valued, loved, and not alone.
A simple conversation can save a life.
If you are struggling, please know that asking for help is not weakness it is courage.
Together, we can break the stigma, promote healing, and create a culture where men feel safe to be vulnerable and supported.
💙 Your Health Matters.
💚 Your Mental Health Matters.
💙 Your Life Matters.
Tag a father, brother, husband, son, friend, mentor, or colleague and remind them that their well-being is important.
***dePrevention
💕Dr. Quita Whea Roberts, Ph.D.
Founder & CEO, The Friendly Counselor Foundation
Founder & CEO, More Than Me Counseling LLC
