YogaWell

YogaWell Yoga Instructor: RYT200, Chair, Restorative
Certified Health, Life & Nutrition Coach

Book a Yoga Class: https://www.momoyoga.com/tracy-schoneman/about

I help people examine their health while providing ongoing support and guidance to help you set personal goals and make sustainable changes that improve not only your physical health but your mental health too. There is a ton of contradictory nutrition advice and diets out there and I will help you navigate a path that works best for you to make necessary changes. Because, it’s not very often a pe

rson gets an hour of personal attention discussing their health and nutrition goals with a professional? As a wellness coach, I create a comfortable and supportive environment that will enable you to achieve your health goals. I have studied many of the major dietary theories and I use practical lifestyle coaching methods to guide you in discovering which approach works best for you. So, instead of creating a list of restrictions of good and bad foods, I coach clients to create a happy, healthy life in a way that is flexible, fun and free of judgment. No ONE diet or fitness program works for everyone. I will guide you to find the food and lifestyle choices that best support you and I will also help you make gradual, lifelong changes and habits that help you reach your health goals.

Schedule Update 💚Starting Tuesday, June 9th, we’ll be shifting to one Tuesday evening class for the summer months:Slow F...
05/31/2026

Schedule Update 💚

Starting Tuesday, June 9th, we’ll be shifting to one Tuesday evening class for the summer months:

Slow Flow: All-Levels Gentle Vinyasa
5:30 PM

A slower, grounding flow to help you move, breathe, and reset during the busy summer season.

www.momoyoga.com/tracy-schoneman/schedule

05/31/2026
June always feels like the start of summer — more sunshine, shifting schedules, and hopefully a little more time for you...
05/29/2026

June always feels like the start of summer — more sunshine, shifting schedules, and hopefully a little more time for you. ☀️💚

And this summer, we have Something AND Someone NEW coming to YogaWell!
I’m so excited to welcome Jessica Fashun to the YogaWell community — and to Random Lake — for the month of July.
Jessica will be sharing two special classes with us:
Mat Pilates
Nia: Dance Cardio Fusion
I can’t wait to learn from her, move with her, and try something new together as a community.
Let’s give Jessica a big YogaWell welcome! 💚

Which class are you most curious to try — Mat Pilates or Nia?

SOMETHING NEW is coming to YogaWell this summer…and so is SOMEONE NEW! 👀💚I’m so excited to share what’s coming next — bu...
05/27/2026

SOMETHING NEW is coming to YogaWell this summer…
and so is SOMEONE NEW! 👀💚

I’m so excited to share what’s coming next — but you’ll have to check your email Friday morning for the full announcement!

Trust me… you’re going to want to see this. ✨

Can you feel this summer weather?! ☀️It’s making me even more excited for Sunrise Beach Yoga — there’s just something sp...
05/27/2026

Can you feel this summer weather?! ☀️

It’s making me even more excited for Sunrise Beach Yoga — there’s just something special about starting the day by the water.

2 more weeks! 🌅
Beach Yoga begins Wednesday, June 10 at 6 AM at Random Lake Public Beach.

Rain or shine, we’ll practice.
If it rains, we’ll move under the pavilion.

Come as you are — all levels welcome. 💚
https://www.momoyoga.com/tracy-schoneman/schedule

Check it out locals - Summer Bingo is back and YogaWell is on your Bingo card!
05/26/2026

Check it out locals - Summer Bingo is back and YogaWell is on your Bingo card!

☀️🎉 SUMMER BINGO IS HERE! 🎉☀️

With just a few days left of school, now’s the perfect time to start planning your summer adventures! 🏖️🍦🌞

The Random Lake Chamber Summer Bingo Challenge is your guide to exploring local businesses, community events, favorite spots, and everything that makes Random Lake a great place to spend the summer! 🛍️🎶🍕📸

Print your board from our website, grab one from participating local establishments, or watch for it in an upcoming edition of The Sounder 📰✔️

Complete activities throughout the summer for your chance to win a $150 gift card to the participating Chamber business of your choice! 💵🎁

Visit https://www.randomlake.org/chamber-bingo for all the details and get ready to Explore. Support. Win. 💙💛

Sunday Night Schedule Drop ❤️🤍💙 Memorial DayAs we begin this week, we pause to remember and honor those who gave their l...
05/25/2026

Sunday Night Schedule Drop

❤️🤍💙 Memorial Day
As we begin this week, we pause to remember and honor those who gave their lives in service to our country.

🌅 Sunrise Spring Sculpt
A big thank you to everyone who showed up for our Sunrise Spring Sculpt Series. We had such a great morning crew!

I don’t know about you, but I had a blast — and I felt so good all day after those early morning classes.

☀️ Summer mornings are coming
I truly can’t wait for Sunrise Beach Yoga. There’s just something so special about summer mornings, fresh air, the lake, and moving together.

✨ Stay tuned…
We have something BIG happening this summer at YogaWell and I am so excited. So much to share soon!!!!!

Hope to see you on the mat this week. 💚

Sign up here:
www.momoyoga.com/tracy-schoneman/schedule

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Random Lake, WI

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