Depression Connection

Depression Connection Spiritually guiding those to joyful living, connected to self, others and the elements

Offering an integrative approach to managing mental wellness with a focus on education and tools adapted to self-care practices. Services include holistic health coaching, essential oil consultations, healthy eating education, yoga, meditation & Ayurveda for stress relief and balance, self-care knowledge and wellness products. About your Integrative Mental Wellness Educator and Mentor, Christie Z.

, is late life diagnosed with AuDHD and certified as an Integrative Nutrition Health Coach (IIN), Ayurveda Yoga Specialist (Himalayan Institute), Thai Yoga Therapist (Thai Institute of Healing Arts), Reiki Master, and 200 Hour Yoga Alliance Registered with over 300 hours of Yoga teaching experience. Additionally, she has completed Level 1 Mindful Resilience for Trauma Recovery Yoga Teacher Training by the Veterans Yoga Project. To recharge, Christie spends quality time in nature gardening, camping, and playing. Tate, her 16 year old Maine Coon is her most faithful companion and spirit soother.

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431 W 2nd Ave
Ranson, WV
25438

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