Mindful Balance Wellness & Yoga

Mindful Balance Wellness & Yoga Christ centered Yoga & Pilates in Rayville, LA and surrounding areas
..Balancing your mind, heart and body

Christ centered Yoga & Pilates in Rayville, LA and surrounding areas
..Let’s make our entire lives fit and holy temples for the worship of God. 2 Cor 7:1

We DO have class this evening! Come finish your Memorial Day with Pilates at 5pm and a relaxing yoga class at 5:30pm
05/25/2026

We DO have class this evening!

Come finish your Memorial Day with Pilates at 5pm and a relaxing yoga class at 5:30pm

Mindful BalanceTake time to care for your mind, heart and body. Book a class Current Schedule: Monday 5:00pm Mat Pilates (25min.)Monday 5:30pm Slow Flow/RestorativeTuesday 9:00am All Levels Flow YogaThursday 9:00am Slow Flow/Restorative Get in touch. If you have any questions about yoga or wellness,...

We have props available to use during classes. Modifications make the pose accessible to everyoneđź’™
05/24/2026

We have props available to use during classes. Modifications make the pose accessible to everyoneđź’™

Read more at the link in the comments!

04/26/2026

Who needed this???

No class this week while I’m away for a business meeting. Class will resume Monday, March 30th. You can sign up for clas...
03/23/2026

No class this week while I’m away for a business meeting. Class will resume Monday, March 30th. You can sign up for classes to receive updates and reminders for class at MindfulBalance.NET

A place to slow down and come back to yourself. Book your class at MindfulBalance.NET
01/05/2026

A place to slow down and come back to yourself.
Book your class at MindfulBalance.NET

Who is ready to start back to yoga and Pilates? Our 25 minute Pilates class is a full body workout using light dumbbells...
01/03/2026

Who is ready to start back to yoga and Pilates?

Our 25 minute Pilates class is a full body workout using light dumbbells and body weight.

The slow flow yoga is just enough gentle stretching to work out any soreness.

The flow class is a full body workout that is beginner friendly with modifications offered for all levels.

We have any props or equipment you need for class.

Sign up to reserve your spot at MindfulBalance.NET

12/20/2025

Happy holidays🎄Enjoy the break with your family and friends.
See you back on the mat Monday, January 5th.
5pm Pilates
5:30 yoga
All classes are beginner friendly.
MindfulBalance.NET

This Monday is the last candlelight class before a break for the holidays. Open to anyone, come and bring a friend!
12/13/2025

This Monday is the last candlelight class before a break for the holidays. Open to anyone, come and bring a friend!

Beginning tomorrow.

This is where the season slows down. Come enjoy a gentle yoga class, Christmas themed music and devotionals. Come unwind and soak in the Christmas season with us. Open to any level and beginner friendly.

Mindfulbalance.net to sign up.

12/10/2025

Beginning tomorrow.

This is where the season slows down. Come enjoy a gentle yoga class, Christmas themed music and devotionals. Come unwind and soak in the Christmas season with us. Open to any level and beginner friendly.

Mindfulbalance.net to sign up.

Address

905 Louisa Street
Rayville, LA
71269

Opening Hours

Tuesday 9am - 10am
6pm - 7pm
Thursday 9am - 10am

Telephone

+12253471723

Website

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