Big White Barn Yoga & Wellness

Big White Barn Yoga & Wellness The Big White Barn 🌿
Wellness + healing in the heart of the Lakes Region
Yoga • Massage • Spa • Infrared Sauna
Your space to rest, heal & reconnect ✨

It is our goal at the Big White Barn to provide space to a variety of independent, wellness practitioners, allowing people in our community to obtain and maintain meaningful physical, mental, and emotional health.

It’s a new week here in Maine ✨ and our summer yogis are flowing back to the studio … Welcome back, summer yogis! As the...
06/15/2026

It’s a new week here in Maine ✨ and our summer yogis are flowing back to the studio … Welcome back, summer yogis!

As the days get longer and life gets a little busier, we’re so grateful you’ve chosen to spend part of your week with us. To our year-round yogis, thank you for showing up through snowy mornings, muddy seasons and everything in between. Your presence is what makes this community so special.

A little reminder that the studio is air conditioned, so whether you’re looking to move, breathe, stretch, or simply cool off, we’ve got you covered. We can’t wait to see familiar faces, welcome new ones, and share another beautiful summer together. ❤️

❤️Your BWB Yogis

Wind-down Wednesday Yin with Dee starts this week at 5:30pm 🤍 Drop-ins welcome~Slow down and reconnect through a deeply ...
06/08/2026

Wind-down Wednesday Yin with Dee starts this week at 5:30pm 🤍 Drop-ins welcome~

Slow down and reconnect through a deeply nourishing yin practice. We’ll hold poses with supportive props to encourage unwinding and release, while inviting deep relaxation. Stretch deeply and reset through mindful breath. Perfect for relieving midweek stress and ending your day feeling balanced and renewed. Come as you are and leave feeling lighter, calmer and more grounded.

Happy new week, beautiful yogis 🤍What a gift these early June days have been. A loving reminder that sometimes the most ...
06/08/2026

Happy new week, beautiful yogis 🤍

What a gift these early June days have been. A loving reminder that sometimes the most healing things are also the simplest.

This week, give yourself permission to slow down. Take a deep breath. Notice the beauty around you. Whether you join us on the mat or find a quiet moment outside, may you create a little space to reconnect with yourself.

We can’t wait to practice with you. 🌿✨

Hi friends,Gentle reminder we are closed Monday in observance of Memorial Day🙏
05/25/2026

Hi friends,
Gentle reminder we are closed Monday in observance of Memorial Day🙏

If you have been longing for relaxation, a body/mind reset, and renewal, this practice is for you 🌸You’re invited to joi...
05/22/2026

If you have been longing for relaxation, a body/mind reset, and renewal, this practice is for you 🌸

You’re invited to join me Fridays at 5 for Peace & Release~ a nourishing springtime yin yoga and restorative experience designed to help you slow down, release tension, and reconnect with yourself. Enter into the long weekend feeling amazing🤍

We’ll begin with grounding breathwork, meditation, and calming aromatherapy to settle your nervous system and invite you to settle into the present moment.

From there, we’ll ease into a slow, intentional yin practice, creating space through deep releasing stretches and mindful stillness before melting into fully supported, relaxing restorative postures.

Cocooned with blankets, bolsters and silky eye pillows, you’ll be invited to soften deeply and let yourself be cared for.

This is a space to exhale.
To release the heaviness of the long winter months.
To welcome lightness, clarity, and calm back into your being.
Expect to leave feeling grounded, open, nourished, and renewed ~ body, mind, heart and soul.

I can’t wait to share my favorite beautiful practice with you, drop-ins always welcome🌺
💗 Jenna

Stretch toward the sun ☀️ and breathe deeply. Tiny movements, connected breaths and calm intentions set the pace for a n...
05/18/2026

Stretch toward the sun ☀️ and breathe deeply. Tiny movements, connected breaths and calm intentions set the pace for a new week. We can’t wait to see you, xo

I’ve attended many wonderful plant ally circles with , and the energy always lingers long after it’s over 💜✨Each one is...
05/15/2026

I’ve attended many wonderful plant ally circles with , and the energy always lingers long after it’s over 💜✨
Each one is an invitation to slow down, soften, and reconnect with the quiet wisdom within ~ there is so much to experience and so much to discover each time.

There is something deeply grounding about gathering in community in the early days of spring, and remembering how healing it is to simply be present with the medicine of the earth and reconnect to the cycles of nature.

I still use the violet flower essence I received, and it’s become such a beautiful reminder of the experience and the intention I carried home with me.

If you’ve been craving a reset, nature, connection, or a space to center yourself, this Sunday is meant for you 🪻
🌿 Link in bio to reserve your spot-

Happy Mother’s Day to all of our yoga moms, stepmoms, pet moms, grandmothers, chosen moms, and the women who simply show...
05/10/2026

Happy Mother’s Day to all of our yoga moms, stepmoms, pet moms, grandmothers, chosen moms, and the women who simply show up and support the people around them with love.

Today is about celebrating mothers, but also the beautiful women who step in, hold space, cheer each other on, and help carry one another through life. We see so much of that here at the barn, and we are endlessly grateful for this community.

We also know today can feel tender or difficult for many. Sending extra love to anyone navigating grief, longing, loss, complicated relationships, or simply missing someone deeply today.

We hope your day is filled with softness, love, connection, and moments that make you feel cared for. 🤍

🙏🏻🤍🙏🏻🤍
05/07/2026

🙏🏻🤍🙏🏻🤍

Address

169 South Road
Readfield, ME
04355

Telephone

+12073208322

Website

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