Anita Steele

05/28/2026

Most people search for joy outside of themselves…
But yogic wisdom teaches that joy is not something we chase, it’s what we are.

The more we move beyond survival, noise, stress, and conditioning,
the more we reconnect to the joy that was always there.

This is a preview from Episode 8 of Grounded & Guided: The Wisdom of Joy

A conversation about intuition, nervous system safety, embodiment, and why following joy may actually be one of the deepest spiritual paths.

Which layer do you feel you’re currently moving through?

SpiritualGrowth EmbodiedLiving NervousSystemHealing Meditation

05/27/2026

Episode 8 of Grounded and Guided with Anita and Jamie - The Wisdom of Joy

05/16/2026

Healing is such a profound journey because it initiates self-discovery.We meet our genetics, subconscious patterns, coping mechanisms, our mother, father, and even ancestral stories living through us.

And little by little, we learn to meet every part of ourselves not with judgment… but with love.

consciousliving innercoherence selflove healing spiritualgrowth

05/14/2026

What if healing was never about fixing yourself?

Episode 7 of Grounded & Guided goes live May 15

In this conversation, Jamie and I explore a different lens on healing:
maybe it’s not about endlessly fixing what’s wrong, but about deeper self-knowing, wholeness, and self-acceptance.

We also touch on how tools like astrology, human design, and personality frameworks can support self-discovery without putting us in boxes.

Subscribe on YouTube and Spotify so you don’t miss it.

💬 Comment HEALED and I’ll send you the link when it drops.

04/20/2026

Listen to the latest episode of Grounded and Guided with Anita and Jamie, where we talked about manifestation, alignment, and so much more. Link in my bio! ً

04/16/2026

Today marks a new chapter in our existence on this Earth. As Dolores Canon said, Earth is splitting into two very different realities - high and low frequency; one of suffering and the other of enjoying the best of what life is giving us.
Picture a healthy nature, communities, and conscious humans in a state of love. . Ask yourself now: Am i living in the state of fear or love? Do I feel free of limited? do i anticipate the worst or the best? Your answer will tell you which frequency you are on right now, and it’s never too late to raise your frequency

12/12/2025

12/12/2025

11/21/2025

Rebuilding your life doesn’t start on the outside.
It starts by going inward — even for one minute a day.
One minute to breathe… to come home to yourself…
to remember your power again.

This is how we rebuild from the inside out.
And if you want to learn how to do this,
I can teach you.

08/05/2025

Passive aggressiveness is just truth left unspoken.But when you pause… tune in… and speak with love —you activate a power far greater than words.✨ The Frequency of Truth is a superpower.It brings peace, integrity, and deep inner safety.And if more of us practiced it… this planet would shift.