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🧑‍⚕️Amanda Moyer, MSN, FNP-BC, CCRN
🏥Mental Health, BHRT/Hormone Therapy, Men’s Health & GLP-1/Medical Weight Loss provider accepting insurance
📍York, PA in-office or Telehealth available!

I cannot recommend Amanda enough! ❤️I met Amanda through our kids preschool and had the unique experience of watching he...
10/07/2026

I cannot recommend Amanda enough! ❤️

I met Amanda through our kids preschool and had the unique experience of watching her own 100+ pound weight-loss journey firsthand. So when she started her own practice, I already knew I was trusting someone who truly understood what it felt like to be on this journey.

I started seeing Amanda for weight loss, hormone therapy, and mental health, and she has completely changed the way I look at my health. I’ve been dieting for 20 years and nothing ever seemed to truly change. I’m not at my finish line yet, but I’m currently 70 pounds down from my highest weight, with most of that loss happening since I started seeing Amanda. I still have more to lose, but for the first time, I’m genuinely excited about where I’m headed.

What makes Amanda different is that she doesn’t feel like just a provider. She has become a friend. She listens, she’s kind, compassionate, down-to-earth, and incredibly easy to talk to. I never feel judged, and I always feel like she genuinely cares about me and not just a number on a scale.

After 20 years of feeling like I was constantly starting over, I finally feel like I have the support and tools I need to become the healthiest version of myself. I’m still on the journey, but for the first time, I truly believe I can get there.

If you’ve been thinking about reaching out to Amanda, take this as your sign. ❤️ I’m so incredibly grateful our paths crossed, and I couldn’t be more thankful to have her in my corner.

10/07/2026

LET’S ACTUALLY TALK ABOUT WHY YOU FEEL LIKE S**T.

Because “you’re getting older” isn’t an answer.

Neither is “your labs are normal.”

And no, you don’t just need to “try harder.”

Sometimes there’s a reason you’re exhausted, gaining weight, sleeping like crap, anxious, unmotivated, or just don’t feel like yourself anymore.

Let’s find the WHY.

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

Your thyroid doesn’t need to be completely broken to make you feel completely off.Fatigue. Weight changes. Brain fog. Ha...
10/06/2026

Your thyroid doesn’t need to be completely broken to make you feel completely off.

Fatigue. Weight changes. Brain fog. Hair loss. Cold all the time.

Your thyroid is small… but she can cause BIG problems.

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

10/02/2026

Treat the root cause. Not just the symptoms.

Low energy. Brain fog. Weight changes. Low libido. Poor sleep. Mood changes. Loss of strength.

You shouldn’t have to just “live with it.”
At Moyer Mind and Body, we look beyond the symptoms and evaluate the hormones and underlying factors that may be contributing to how you feel.

HRT & TRT personalized to YOU, not just your numbers.
Because “normal” labs don’t always mean you feel normal.

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

THINK YOU MESSED UP AND IT’S ONLY 9 AM? DON’T throw away the rest of your day because of one “poor choice.”You had the d...
09/30/2026

THINK YOU MESSED UP AND IT’S ONLY 9 AM?

DON’T throw away the rest of your day because of one “poor choice.”
You had the donut? Cool. 🍩

Make your NEXT choice count.
Drink the water.
Eat the protein.
Get your movement in.
Make the next meal a good one.

I live by 80% consistency + 20% enjoying life. You don’t need to be perfect to make progress.

One donut won’t wreck your progress. Giving up for the entire day might.
One choice doesn’t define your day.

What you do NEXT does. 🔥

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

LET’S TALK ABOUT RISK. 👀We talk A LOT about the risks of hormones… but what about the risks of NOT having enough hormone...
09/28/2026

LET’S TALK ABOUT RISK. 👀

We talk A LOT about the risks of hormones… but what about the risks of NOT having enough hormones?

Hormone therapy can provide important protective benefits during menopause, including:

Bone health, reduces bone loss & fracture risk

Endometrial protection, appropriate progesterone protects the uterine lining

Cardiovascular health, benefits may be seen when therapy is started at the appropriate time

Brain health, timing may matter when it comes to cognitive health


And bioidentical hormones are molecularly identical to the hormones your body naturally produces. So instead of asking, “Are hormones dangerous?”

Maybe we should be asking:
WHAT hormones?
WHAT dose?
WHAT route?
WHAT age?
WHAT are YOUR individual risks?
Because hormone therapy is not one-size-fits-all. 🩷

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

09/24/2026

DO YOU GET MIGRAINES EVERY MONTH AROUND YOUR PERIOD? 👀

You may be experiencing CATAMENIAL MIGRAINES, migraines triggered by the hormonal shifts that happen around your cycle.

And no… you don’t necessarily just have to “deal with it.”

🧠 Hormones and migraines are closely connected. The rapid drop in estrogen before your period is a well-recognized migraine trigger.

For some women, progesterone support may be part of a bigger hormone-balancing strategy and may also offer benefits such as:
Supporting a calmer nervous system
Promoting better sleep
Helping with PMS symptoms
Supporting mood
Counterbalancing estrogen when progesterone is low

Your migraine may be telling you something about your hormones.

At Moyer Mind and Body, we look beyond the symptom and look at the WHOLE picture, your cycle, symptoms, hormones, lifestyle, and labs.
Because feeling terrible every month shouldn’t be considered “normal.” 🩷

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

09/23/2026

When the patient tells me their OB prescribes them birth control to manage perimenopausal symptoms.

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

09/22/2026

WEIGHT LOSS IS INTENTIONAL.

It’s not one big thing.
It’s the little choices you make over and over again.

The extra steps.
The protein.
The workout.
The water.
The better choice when no one is watching.
Showing up for yourself, again and again.

Those little choices may not feel like much in the moment…
but added up in sum, they can completely change your life.

And medication? It’s a tool in your toolbox.
Not the work. Not the magic. A tool.

The real work is still YOU.

And at Moyer Mind & Body, we’re another tool in your toolbox, here to guide you, support you, and help you keep going when you’re ready to make the change.

🧑‍⚕️Amanda Moyer, Nurse Practitioner
⚕️Insurance accepted
📆Book at: Moyermindandbody.com
💻In person at our Red Lion, PA office or via telehealth
📲(835) 270- 2264 text or call

09/21/2026

Nashville, it’s been real 👋🏻

This week was all about hormones, thyroid health, PCOS/PMOS, men’s health, and the latest research and evolving guidelines, because when it comes to your health, I never want to stop learning.

I’m constantly investing in my education so I can bring the most current knowledge, research, and treatment approaches back to Moyer Mind and Body and provide the best possible care for my patients.

Because your health deserves more than “your labs are normal.”
It deserves someone who keeps asking WHY.

Someone who keeps learning.
Someone who keeps looking deeper.
Someone who stays up to date.
Someone who truly cares about helping you feel like YOU again.

So while I’m soaking up every bit of education, just know I’m bringing it all back to YOU. 🩷

Always learning. Always advocating for better care.

Address

3 Dairyland Square
Red Lion, PA
17356

Opening Hours

Wednesday 1pm - 7pm
Thursday 8am - 6pm
Friday 1pm - 5pm
Saturday 8am - 1pm

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