Refresh and Health

05/05/2026

04/27/2026

NEW Full Body Red Light Therapy only available at Refresh and Health.
Call Helen at (530) 945-2108 to book your appointment today!

03/19/2026

Did you know Refresh and Health is now on !? Click the link below and follow us! 👇

27 Followers, 41 Following, 1 Posts - See Instagram photos and videos from Helen Joseph | Refresh & Health ()

03/13/2026

Join Refresh and Health and Northern Business Associates at their Speed Networking Event on March 24, 2026!

This event will be held at FOMO, located at 1416 Tehama Street in Redding, and the cost is $20 in advance or $25 at the door.

We are excited to offer a 'Speed Networking Event this evening from 5:30pm to 8:30pm. This is your chance to promote your business and meet up to 80 entrepreneurs! The event will be held at FOMO, located at 1416 Tehama Street in Redding, and the cost is $20 in advance or $25 at the

02/17/2026

Cryotherapy is the technique of using extremely cold temperatures for several minutes. This type of therapy can be delivered to your entire body or just focused on one area.

Visit the website to learn more: https://www.refreshandhealth.com

Cryotherapy is known to promote collagen and is most effective when used on a regular basis because it has incredible health benefits that will refresh your body.

Redding Health and Wellness, including PEMF, Cryotherapy, Vibration Plate, Lipo Light Therapy, Red Light Mask. Holistic health solutions to refresh and make you healthy and live a better quality of life. Refresh and Health in Shasta County promotes a healthy lifestyle.

05/03/2024

Refresh and Health wellness center held an information seminar in downtown Redding.

02/18/2022

Restore your beautiful with Rodman + Field

Helen Joseph is a Rodan and Fields independent distributor for skin care solutions.

01/28/2022

This has been known to have positive improvements with mobility and promotes healthy production of collagen and fibroblasts for healthy cell renewal. The PEMF can help improve brain function and focus as well as help you sleep or relax better.
https://www.refreshandhealth.com/pemf-therapy

Call (530) 945-2108 to sign up for your session today!

Pulse Electro-Magnetic Field Therapy (PEMF) is known to increase blood circulation, it is also known as cellular exercise because it gives your cells the energy they need to recharge and repair themselves. PEMF Redding California and Shasta County area. PEMF, Cryotherapy, Vibration Plate, Lipo Light...

01/26/2022

or Pulse Electro Magnetic Field Therapy provides you with energetic modality and can help you enhance overall wellness and energize many aspects of your life. Contact Refresh and Health today and set an appointment to get started!

01/26/2022

Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment. Click the link below to read more from Healthline.

Red light therapy is an emerging non-invasive fat removal treatment, but many health experts are skeptical of its efficacy. This article reviews red light therapy for weight loss, including its benefits, downsides, and risks.