Redding Nutrition and Functional Wellness

Redding Nutrition and Functional Wellness When you're tired of masking symptoms and ready to truly heal, Redding Nutrition & Functional Wellness is where health isn’t managed—it’s restored.

Ouch! 🌳 I tweaked my back transplanting a tree recently. After one quick adjustment, I’m using Red Light Therapy to heal...
06/18/2026

Ouch! 🌳 I tweaked my back transplanting a tree recently. After one quick adjustment, I’m using Red Light Therapy to heal at the cellular level.

I spend 20 minutes letting the Red light work on the surface while the Near-Infrared light reaches deeper. It helps so much with pain and inflammation. It feels amazing! 🙌

If you come in for back treatment, I have disposable bras ready so your skin is fully exposed to the light. Feel free to bring a pillow or towel to get extra cozy.

Come in for your complimentary session! 🍎

📞 Call (530) 605-4466
www.reddingnutrition.com (Link in bio for Instagram)

WHY RLT MATTERS FOR WEIGHT LOSSIf you feel like your body is holding on to weight no matter what you do, you are not ima...
06/15/2026

WHY RLT MATTERS FOR WEIGHT LOSS

If you feel like your body is holding on to weight no matter what you do, you are not imagining it.

Red Light Therapy, or RLT, can help support metabolic health in two important ways. First, it creates temporary pores in fat cells. That helps the cells release some of their stored fat. Second, it recharges your mitochondria, which are the parts of your cells that make energy. When your cells make energy better, your metabolism works better too.

WHY IT WORKS WITH THE METABOLIC RESET

Sometimes stubborn weight is not just about food. Your body may need better cellular energy and better support for how it stores and uses fuel.

That is where RLT can be the missing piece. We use it in our Metabolic Reset program to support fat loss, energy, and better metabolic function in a simple, relaxing way.

Learn more about our Metabolic and Lifestyle Reset Program here:
https://reddingnutrition.com/metabolic-and-lifestyle-reset-program/

Dealing with daily aches can make you feel older than you are. Red-light therapy uses a special kind of light to help yo...
06/12/2026

Dealing with daily aches can make you feel older than you are. Red-light therapy uses a special kind of light to help your body calm down swelling. Think of it as a natural way to turn down the volume on pain. Lasting change happens when we uncover the source, and this light helps your cells do their best work. 🔬

It is safe, gentle, and feels like a warm hug for your joints. Many of our clients over 60 use it to stay active and move more easily. No meds, just science-backed healing. 🍎

Ready to try it? Come by for a free 5-minute session! Call us at (530) 605-4466 to get started.

www.reddingnutrition.com

06/10/2026

Still doing “all the right things” but not feeling better? 💛

I hear this all the time.

You’ve tried the supplements.
You’ve bought the programs.
You’ve followed the protocols.

But those solutions were made for a broad audience, not specifically for you.

Your body has its own story. Your labs, symptoms, stress, hormones, and history all matter. 🤍

That’s why I take a precision-based approach. We look at what may actually be driving your symptoms, so you can stop guessing and start moving forward with answers that fit.

You don’t have to figure this out alone.

📞 Call me at (530) 605-4466 or book your free application visit at reddingnutrition.com.

As we age, our skin can lose its natural glow. Lasting change happens when we uncover the source of how our cells work. ...
06/10/2026

As we age, our skin can lose its natural glow. Lasting change happens when we uncover the source of how our cells work. Red-light therapy is a gentle way to support your skin from the inside out. 🧪

It helps your body make more collagen. This can lead to firmer skin and a healthy, youthful look. It is a simple tool that many adults use to feel and look their best. 🔬

I invite you to come into my office for a free 5-minute test session. Give us a call at (530) 605-4466 to set it up! Swing on by to see how it feels. 🍎

Visit www.reddingnutrition.com or see the link in bio to learn more.

That amazing moment when you have to put your pants in the dryer just to make them fit again! We love hearing about thes...
06/09/2026

That amazing moment when you have to put your pants in the dryer just to make them fit again! We love hearing about these types of wins from our community. It shows that small, daily choices lead to big results.

One of our clients recently shared the following. "I'm dedicated to making daily meals and am seeing a huge result with weight loss. I even put a pair of pants in the dryer yesterday to shrink them!! My time with you reestablished my relationship with food and created the awareness I needed to take better care of myself."

Lasting change happens when we uncover the source. By focusing on how we fuel our bodies and building a better relationship with food, we can create health that lasts a lifetime. 🍎

06/09/2026

Call for your free session (530) 605-4466
# redlighttherapy

Ever feel like your body's battery is on low? Lasting change happens when we uncover the source. That is why we use Red ...
06/08/2026

Ever feel like your body's battery is on low? Lasting change happens when we uncover the source. That is why we use Red Light Therapy as a clinical tool to support your wellness. It is a science-backed way to give your cells the energy they need to thrive. This technology supports your body where it needs it most. 🔬

We offer several paths to help you reach your goals:
- The Metabolic Spark: Great for supporting natural energy levels.
- The Cellular Renewal Series: Helpful for encouraging restful sleep and skin health.
- The Restoration Pack: Deep support for the body's natural recovery processes.

We also have memberships like the Maintenance Club for steady energy and the Transformation Club for repair. Ready to see how it works? We invite you to come in for a FREE 5-minute session to test it out. See how this clinical device can help you find balance. Visit www.reddingnutrition.com or see the link in our bio. 🧪

Ever have a friend show up and make everything so much more fun?Joy did that for me during our video shoot. I LOVED havi...
06/07/2026

Ever have a friend show up and make everything so much more fun?

Joy did that for me during our video shoot. I LOVED having her in my videos, and I’m so grateful for her help. As the busy business owner of AutoWorks, she took charge and created her own phenomenal results in The Metabolic Reset and Weight Loss Program.

I knew she'd be the perfect person to join me in our shoot as a friend and a past client. Thank you, Joy! Can't wait to see the finished videos.

Address

1151 Hilltop Drive
Redding, CA
96003

Telephone

(530)6054466

Website

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