HUM a space for sound

HUM a space for sound hum is here as a place to pause. Through sound meditations and
gatherings, we create space for
rest, regulation, and connection.

Our sessions offer a slow, grounding practice designed to support nervous system regulation, rest, and embodied presence.

08/12/2026

Yesterday I had the honor of hosting a private sound bath Sharon Roberts for a media group visiting from Japan, here in beautiful Tehama county.

This opportunity came from tourism connections and was made even more special with the support of Sierra Joi of just Choose Joi, who captured photos and video and offered temple and scalp massage, so our guests could sink even deeper into rest.

Even with the language barrier, there was nothing lost in translation… We shared tears of joy, appreciation, and release and laughed together about the sweet struggle of surrendering. By the end, we all felt so much lighter.

This is why I do this work. Grateful doesn’t even begin to cover it. 🥰

08/04/2026

You can almost hear your nervous system saying, “Yes.”

Imagine waking up to tropical birds, stepping outside to this pool, moving your body with intention, sharing incredible meals, exploring temples and night markets, spending time with elephants, and connecting with an amazing group of people from your area.

If Thailand has been sitting quietly in the back of your mind, consider this your little nudge. 💛

Our March 6–12, 2027 retreat is down to just ONE room remaining, and Early Bird pricing ends August 8.

If you’ve been waiting for the “right time,” this might be it.

Comment THAILAND and I’ll send you the details, or grab your spot before Early Bird pricing ends. 🇹🇭

Sunday Sound Bath ✨Donation-Based | Sunday, August 9 @ 6:30pmSo happy to be back at this sweet space Jennifer Siqueiros ...
07/28/2026

Sunday Sound Bath ✨
Donation-Based | Sunday, August 9 @ 6:30pm

So happy to be back at this sweet space Jennifer Siqueiros Therapeutic L.E. for the August donation based offering .

Join us for an evening sound bath, a chance to soften into stillness, and let the vibrations carry you somewhere deeper for a reset before the week ahead. Just lay your body down and let sound do the rest.

This one’s donation-based 💖 give what feels right, what you’re able. Registration is required and link to do so is in the bio 💫

Some weeks stay with you forever.This was one of them.We are so incredibly grateful for every woman who chose to step aw...
07/06/2026

Some weeks stay with you forever.

This was one of them.

We are so incredibly grateful for every woman who chose to step away from her everyday life, boarded a plane, and trusted us with a week of her time in Costa Rica. That kind of trust is something we will never take lightly.

Together we watched sunsets over the ocean, practiced yoga in the jungle, explored beautiful places, shared meals, laughed until our cheeks hurt, had honest conversations, and created space to simply be.

The breathtaking scenery was unforgettable… but the women are what made this retreat so special.

Watching strangers become friends, seeing walls come down, witnessing confidence grow, and knowing these connections will continue long after everyone returned home is the part that fills my heart the most.

To each of you: thank you for saying yes. Thank you for showing up with open hearts. Thank you for making this week what it was.

Costa Rica, you’ll always hold a special place in our hearts. Here’s to the memories we made, the friendships we found, and all the adventures still to come.

💛 Strive For Epic + Alacrity Destination Services


Thank you for these great memories captured Choose Connection 🫶🏼 Choose Joi ✨📸 📸

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Redding, CA

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