05/30/2026
✨ Meet Ashlee, Owner of Rooted Vitality ✨
If you've spent any time around Ashlee, you know she's passionate about helping others take ownership of their health, supporting the immune system, and creating a space where people feel seen, supported, and empowered on their wellness journey.
Let's get to know her a little better! 👇
✨ What is your favorite modality at Rooted Vitality?
"Oh goodness... I love them all, of course! But if I had to choose just one, it would be the HOCATT Ozone Sauna. It combines 10 modalities in ONE 30 minute session and is designed to help the body detox, reset, and recharge. The benefits are incredible, and it's one of my favorite ways to support overall wellness."
✨ What's one wellness habit you swear by?
"Self-care. I truly believe you can't pour from an empty cup. Self-care looks different for everyone, and it doesn't have to be extravagant. Sometimes it's a foot massage, a walk outside, quiet time, spending time with people you love, or simply taking a moment to breathe.
What I do know is that when I'm intentional about taking care of myself, I show up as a better version of me. And when I'm at my best, I can give the best of myself to my family, friends, clients, and community."
✨ Favorite supplement, vitamin, or wellness tool right now?
"Immune Molecule! Those of you who know me know that I am incredibly passionate about the immune system. I love that the Immune Molecule helps educate and empower your body's natural immune response. Your body is amazingly designed and incredibly powerful when given the right tools and support. To this day, it remains one of the most effective and impactful wellness tools I know when it comes to supporting immune health. If you don't know what it is yet, stop by and ask us about it!"
✨If you could travel anywhere tomorrow, where would you go?
"I absolutely love traveling! Whether it's an easy family vacation, an adventure with my husband, or making memories with friends, I'm always ready for a trip. I love a mix of adventure and relaxation, so two destinations at the very top of my bucket list are Sicily, Italy and Bora Bora."
✨ Favorite snack?
"Trail mix! I LOVE a good trail mix. Sweet, salty, crunchy... it checks all the boxes."
✨What fills your cup outside of work?
"Foot massages! 😊 They are definitely one of my favorite things. I also love spending quality time with my family and friends, diving into personal development, growing in my faith, and creating memories with the people I love most."
✨Favorite thing about working at Rooted Vitality?
"Being able to bring health, wellness, and self-care to our community. I love helping people discover that they have more options when it comes to supporting their health. Watching someone walk through our doors feeling exhausted, overwhelmed, or discouraged and then seeing them leave feeling empowered, encouraged, and hopeful is incredibly rewarding.
Rooted Vitality isn't just about wellness service, it's about creating a place where people feel seen, supported, and equipped to take ownership of their health journey.
If you've been impacted by Ashlee or Rooted Vitality, we'd love to hear from you in the comments! ❤️
