Jeremy Stillman Hypnosis and Life Coaching

Jeremy Stillman Hypnosis and Life Coaching Now offering sessions online via Zoom & FaceTime! Send a message to schedule your free consult today! Jeremy Stillman is a hypnotherapist, emotion coach.

energy healer and spiritual connectivity consultant helping others to unlock their greatest potential in mind, body and spirit.

09/04/2026

Why you can’t stop self-sabotaging

09/03/2026

Test your subconscious mind

08/31/2026

One of the fundamental wounds of the human psyche is our belief that we are unworthy.

In 14 years of diving deep into the subconscious mind of thousands of clients, I can definitively say that most of our issues are ultimately rooted in a feeling of unworthiness or not enoughness.

To heal, we must question where we’re drawing the conclusion, however subconsciously, that we are not good enough here and now.

Cultivating worthiness and enoughness is not about seeing ourselves as “good” or “right”, but loosening the resistance we have towards ourselves and giving ourselves the grace to evolve into something more.

If you’re ready to learn how my 1:1 hypnotherapy container can help you release the grip of the unworthiness and negative self-image keeping you stuck, DM me “HYPNO” to set up a free consultation to discuss your goals today.

08/27/2026

Do we need to go digging through our memories to heal?

Not really…

I find that our attachment to intellectually understanding things we’ve gone through in the past can sometimes derail us from moving forward.

Don’t get me wrong, it can be helpful in many cases to generally understand situations and dynamics in the past that contributed to our pain and patterns today.

However, it’s important to know that when we directly address an issue coming up in the present, we are also alchemizing the accumulated subconscious beliefs, emotions, and patterns that we’ve picked up over our lifetime— no memory digging is needed!

As always, I’m here to support you. If you’d like to explore how hypnotherapy can powerfully help you heal and reprogram your subconscious mind for success, DM me “HYPNO” and let’s set up a time for a free consultation to discuss your goals today!

08/25/2026

It’s cool to condemn overusing social media, but it’s even more powerful to get present to the subconscious roots of why we love to doomscroll.

That’s why I’m suggesting you give yourself time to discern how social media benefits you and why you have such an attachment to it.

Consider what pain it helps you escape, or what needs it may help you meet, however unconsciously.

Once we understand how our social media use is helping us avoid or distract from
pain or experience unmet needs like connection, we are empowered to find more conscious ways to address these triggers and needs.

08/24/2026

Truly the longest journey we could ever go on is the one from the head to the heart.

Our heart is the essential instrument needed to unlock our intuition, creativity and self-awareness.

One measurable piece of evidence for this is the fact that the raw electromagnetism of the heart is hundreds to thousands of times greater than that of the brain.

So what can spending time in our heart look like practically?

1. Place one hand over your heart and simply notice the energy radiating from this area of the body.

2. Breathe comfortably deep breaths and imagine them circulating through your heart space.

3. Imagine perceiving, speaking and acting from the heart area, as opposed to the brain and head.

4. Notice those areas of your life where you naturally feel most in your heart and carve out even more time to do them!

❤️>🧠

08/19/2026

As counterintuitive as it might seem, our inner critic is an aspect of the subconscious mind attempting to help us meet needs like staying socially safe and coping with pain.

By criticizing us first, the inner critic is trying to avoid worse criticism and rejection from others.

We can and do go around trying to battle or ignore our inner critic, but this tends to only fortify it.

It can be extraordinarily healing then, to flip
the script and give our inner critic the grace and space to express itself and be seen non-judgementally.

I’m not suggesting that you agree with everything your inner critic says and wants, I am saying there is there is great power in becoming the conscious observer of our inner critic’s thoughts and desires.

If you want deep support in unraveling what’s at the root of your inner critic, I’m here to help.

DM me “HYPNO” and let’s find a time to discuss your goals and how my hypnotherapy and subconscious coaching container can help you make a quantum leap forward today.

08/18/2026

This was certainly one of the craziest dream experiences of my life.

So much of our subconscious conditioning—whether it be our beliefs, emotions or patterns—lie within the realm of what we don’t know we don’t know. It then emerges slowly into our awareness.

This experience gave me a deeply visceral understanding of how our subconscious works, and just how much our dreams reflect the incredible supercomputer that is our subconscious mind.

08/14/2026

I never ceased to be amazed by what amazing landscapes of insight, peace and beauty open up to us within just minutes of journeying inward.

Slowing down and cultivate stillness and peace doesn’t have to be complicated.

Some tools I love to use are:

-Observing your breath

-Tuning into the energy of your heart without expectation

-Asking “What does my heart want me to know right now?”

-Focusing on “nothing”

-Listening to or playing singing bowls, drums or any other instrument that feels relaxing

There are endless frontiers to explore within.

Remember your power to access them.

08/12/2026

When we consciously commit to acting in alignment with our highest self, we are quantum jumping into a brighter timeline and reality.

Address

1617 South Pacific Coast Highway, Suite B
Redondo Beach, CA
90277

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13103511800

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