Core Concierge Health

10/09/2026

Breast Cancer Awareness Month: Know Your Risk 💗

Breast health starts with awareness and prevention. As physicians, we encourage every woman to know her family history, stay current with recommended mammograms, and discuss her individual risk with her healthcare provider.

Remember, any new breast lump or change should be evaluated—even if your last mammogram was normal.

At Core Concierge Health, we believe preventive care should be personal, proactive, and tailored to you.

💕 Take a moment this October to prioritize your health. Early detection matters!.

10/04/2026

Congratulations to Dr. Haldar on receiving this well-deserved Top Doc recognition! 🎉 We’re so happy she’s part of your care team at Core Concierge Health. Her dedication and commitment to exceptional patient care make this recognition truly deserved! 💙

Who are the top doctors in Delaware? We asked physicians to vote for their peers, using a secure online balloting system. “Delaware Today” is honored to present the best of 2026.

https://delawaretoday.com/life-style/delaware-top-doctors-2/

10/02/2026

October is Breast Cancer Awareness Month

At Core Concierge Health, we’re joining communities everywhere in recognizing Breast Cancer Awareness Month—a time to raise awareness, encourage early detection, and support those whose lives have been touched by breast cancer.

💗 Know your risk. Know your body. Stay proactive.
Regular screenings and conversations with your healthcare provider can play an important role in early detection and better health outcomes.

This month, we also honor the strength of those currently facing breast cancer, celebrate survivors, and remember those we have lost. Your journey matters, and you are not alone.

Let October be a reminder to make your health a priority—not just this month, but all year long.

Early awareness. Preventive care. Compassionate support.

09/11/2026

On September 11, we pause to remember the lives lost, honor the bravery and sacrifice of first responders and all who served, and keep in our thoughts the families and communities forever changed by that day.

As a practice dedicated to caring for others, we are especially mindful of the compassion, courage, and service that emerged in the face of unimaginable loss.

May we continue to honor that spirit by caring for one another and our community.

09/04/2026

Happy Labor Day from Core Concierge Health! 🇺🇸

This weekend, we celebrate the dedication, hard work, and contributions of workers in our community and across the country. Your commitment helps keep our families, businesses, and communities strong. ❤️

As you enjoy this well-deserved holiday, remember to take a moment to rest, recharge, and prioritize your health and well-being.

From all of us at Core Concierge Health, thank you for all that you do!

Wishing you and your loved ones a safe, relaxing, and healthy Labor Day!

08/28/2026

🎉 Celebrating 3 Years of Core Concierge Health! 🎉

We are incredibly grateful to celebrate our 3rd anniversary in business at Core Concierge Health! What began as a vision to provide personalized, relationship-centered healthcare has grown into a wonderful community of patients who trust us with their health and wellness.

Thank you to our patients, families, and supporters for being part of our journey. Your trust and support mean more to us than words can express.

Here’s to three amazing years—and many more to come!💙

07/16/2026

☁️ Why Does the Air Look So Hazy?

If you've noticed hazy skies or smelled smoke recently, you're not imagining it. Smoke from the Canadian wildfires has drifted into our area, leading to reduced air quality.

While most healthy people may only experience mild irritation, those with asthma, COPD, heart disease, older adults, children, and pregnant women are at greater risk for health effects.

Here are a few simple ways to protect yourself:
✅ Limit prolonged outdoor activity, especially exercise.
✅ Keep windows closed and use your air conditioner on the recirculate setting.
✅ Consider using a HEPA air purifier if you have one.
✅ If you need to be outdoors for an extended period, a well-fitting N95 or KN95 mask can help filter smoke particles.

If you develop worsening shortness of breath, wheezing, chest pain, or difficulty breathing, contact your healthcare provider promptly.

A few days of poor air quality may not seem like a big deal, but taking simple precautions can protect your lungs and your heart.

Stay informed by checking your local Air Quality Index (AQI) and take extra care until the skies clear.

07/04/2026

⭐ Happy 4th of July from all of us at Core Concierge Primary Care and Wellness!

Today, we celebrate the freedoms we enjoy, the strength of our communities, and the time spent with family and friends.

As you gather for barbecues, parades, and fireworks, we encourage everyone to stay safe, stay hydrated, protect your skin from the sun, and make memories with those you love.

Thank you for trusting us with your health and wellness. We are honored to be part of your healthcare journey and wish you a happy, healthy, and safe Independence Day!

07/03/2026

☀️ Summer is the perfect time to get outside—but it's also important to stay safe in the heat.

In this video, Dr. Maria Haldar shares simple, practical tips to help you and your family stay healthy and enjoy the season safely.

💧 Stay Hydrated
🧴 Wear Sunscreen
🌡️ Avoid Peak Heat
⚠️ Watch for Heat Illness
🏖️ Practice Water Safety

Whether you're spending the day at the beach, on the golf course, by the pool, or enjoying the outdoors, these easy reminders can help prevent heat-related illness and keep everyone safe.

To learn more, call or visit our website TODAY to see if Membership is right for YOU!

📱 302-585-8055

🌐 www.CoreConciergeHealth.com

📍19330 Lighthouse Plaza, Rehoboth Beach, DE 19971

06/29/2026

𝗖𝗼𝗿𝗲 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗖𝗕𝗖 𝗥𝗲𝘀𝘂𝗹𝘁𝘀

Have you ever looked at your CBC (Complete Blood Count) results and wondered what all those numbers actually mean?

In this edition of Core Questions, Dr. Kathryn Grinnen explains the basics of one of the most common blood tests ordered by healthcare providers. Learn what your red blood cells, white blood cells, platelets, hemoglobin, hematocrit, MPV, and differential counts can tell you about your health—and why it's important to look at the whole picture instead of focusing on a single abnormal value.

To learn more, call or visit our website TODAY to see if Membership is right for YOU!

📱 302-585-8055

🌐 www.CoreConciergeHealth.com

📍19330 Lighthouse Plaza, Rehoboth Beach, DE 19971