Jamie O'Shea

05/31/2026

Excited to see you tonight on our prayer circle. Some themes so far are abundance, purpose and health.

4 p.m. pacific time, 6 p.m. central.

I love that we are doing this on a Blue Moon!! Once in a blue moon!

See you soon, here is the link again:
Jamie O'Shea is inviting you to a scheduled Zoom meeting.

Topic: Jamie O'Shea's Zoom Meeting
Time: May 31, 2026 04:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82724732908?pwd=ocSUH8V5WpzSoUaHBNY1D4DjshNako.1

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05/25/2026

I posted the other day about starting a prayer circle. This is happening!!!

Our first will be this Sunday May 31st, 2026 at 4 p.m. pacific standard time. That is 6 p.m. central, 5 p.m. mountain.

Please join us. When we come together with intention, there is so much power that miracles just start flying around like the wind.

Let's do cool things for each other. Get there, be ready to share what you need if you feel comfortable. If you want to private message me first, do that too!!

https://us06web.zoom.us/j/82724732908?pwd=ocSUH8V5WpzSoUaHBNY1D4DjshNako.1

Meeting chat link
https://us06web.zoom.us/launch/jc/82724732908

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05/21/2026

Happy May! It's been so long since I have posted here.

I am going to start a prayer circle. Not the kind where I read out of the bible and quote verses.

The kind where we come together as a community and send healing intentions towards those who need it.

All will be welcome and invited to share what they need. This intentional gathering is meant to increase the frequency of well-being. In your life, in my life and the lives of those we touch.

If you feel called to this and it may align with you, please share comments below. I will reach out to you individually with a date and time.

Please do something loving and kind for yourself this week. You deserve it!!

03/27/2026

There are moments in life that ask more of us than we ever thought we could give.

This book was written from one of those moments.

If you have ever wondered what it really means to give a part of yourself to save someone else, not just physically but emotionally and spiritually, this story will meet you there. It is not just about liver donation. It is about fear, surrender, courage, and the quiet strength we find when we choose love anyway.

This journey is raw. It is human. It is honest about the parts people do not always talk about.

And if you are someone who is walking through a hard decision, supporting someone you love, or trying to understand your own capacity to give, I wrote this for you.

You can find the book now on Amazon.

If it speaks to you, I would be grateful for your support, your reflection, and your voice in sharing it with someone who may need it too.

Sometimes one story opens the door for another person to say yes to their own healing.

A Living Gift: My Journey as a Liver Donor

04/18/2025

My colleague and I have started a podcast all about energy healing.

Tune into Episode 2 on YouTube or Spotify.

In this powerful episode of the SBT Energy Therapy Podcast, Laura and Jamie welcome Caleb, a courageous guest ready to explore deep emotional healing. Caleb opens up about his struggles with harsh self-criticism, inherited emotional patterns, and moments of hopelessness that have weighed heavily on his journey. Together, they dive into the subconscious roots of these inner voices through energy clearing, guided prayer, and ancestral healing work. Listeners will witness the release of limiting beliefs, spiritual reconnection, and profound emotional support through the lens of SBT Energy Therapy.

This session offers a compassionate reminder that transformation is possible—even in the darkest moments. Whether you’ve battled self-doubt, emotional heaviness, or inherited trauma, this episode is an invitation to reclaim your light. Tune in for real-time healing, relatable insights, and the reminder that you are not alone. Don’t forget to like, comment, and subscribe for more healing journeys and powerful conversations.

In this powerful episode of the SBT Energy Therapy Podcast, Laura and Jamie welcome Caleb, a courageous guest ready to explore deep emotional healing. Caleb ...

03/14/2025

📢 NEW NEWSLETTER ALERT: Break Free & Step Into Your Power!

Are you feeling stuck in old patterns? Do you find yourself thinking, "Why does this always happen to me?" or waiting for external change before you take action?

🚨 It’s time to shift that mindset.

This month’s newsletter, "Breaking Free from Victimhood: Reclaiming Your Power in 2025," is all about:
* Recognizing the hidden ways victimhood shows up in our lives
* Simple mindset shifts to step into personal empowerment
*Practical steps to move from feeling stuck to thriving

💡 You are not powerless. You are capable. You are in control.

👉 Read the full newsletter here: https://www.dropbox.com/scl/fi/3ka0og5pjznwqi6d3cz3h/March-Newsletter.pdf?rlkey=tctgwy4vjbzqwkpxpk2b9mcbb&st=imnwh5os&dl=0

Let’s start 2025 by taking back our power and allowing MORE—more joy, more abundance, and more alignment. Drop a 💪 in the comments if you’re ready to step into your strength!

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10/05/2024

I love these practices! What do you dream of for yourself in 6 months?

10/02/2024

Happy Wednesday! I would have to say that I have experienced some pretty intense energy lately.

Just curious who is with me here? Can you feel the charged emotions in the air?

I would love to hear some feedback on what you do when you feel these charged energies around you, some coping mechanisms you use or ways you notice your body feeling.

09/20/2024

Loving this video today about Apathy being the new devil. I really could not agree more. Or maybe it has always been that way but the prevalence when I view society seems so overwhelming.

Where are you at in your journey in this life? Are you resigned? Do you still feel a spark of joy when you wake up in the morning? Do you question your existence and what it really means to be here or have you stopped questioning and just fall into line?

In energy healing, we explore all of these topics and work to uncover layers blocking you from that 'spark' and excitement.

It's beautiful to build a relationship with yourself again that you enjoy. If this sounds like you, reach out for more conversation, for more support, for more resistance to Apathy!

https://youtu.be/2wrixYOJ7oM?si=n_K1p6yEm_1i3aDC

09/11/2024

Today I would like to take a moment to highlight a friend of mine. She is pretty dynamic in her skills and abilities.

Right now, she has been actively stepping outside of her comfort zone to produce short video clips on YouTube.

She is highly intelligent, intuitive and very gifted with all manners of human psychology.

In her short clips, she comes on as herself and expressing exactly what is going on with her. I appreciate her un-staged approach to talking about topics that affect all of us.

In this clip I am posting, she is focusing on suffering. I think it is a valid topic to review in how we are taught our value and the meaning of us being 'good'. Give it a listen if you are so inclined.

I wish for you to appreciate her self-discovering ways of talking about things that affect all of us without her preaching any real solutions; just planting seeds of thought for us all to think about in our own lives.

So, to be good to me equates to suffering. And the thing is that I suffer, so I'm good, and I'm good, and that is suffering. But it's not authentically me, i...